In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
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In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
I keep having to remind myself that two things can be true at once. I can be terrified of my future and be so excited for this new adventure. Both are valid and both are SO real.
I’m someone who loves breaking the social norms, but that doesn’t mean it’s been easy. I’ve learned that when I trust *myself,* things always work out. My inner voice has been speaking to me a lot lately and it’s time I listen to that voice.
This doesn’t mean it’s going to be easy. Change isn’t easy. But change can be so necessary to not only live life, but to love life.
We have to stop letting other peoples’ opinions be outspoken by our inner voice. Give that voice a platform! Listen to yourself, trust yourself. Join me while I navigate for myself what that looks like.
Soul Via Sole
In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast