Identifying Wounded Aspects of Ourselves

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f9/cd/d4/f9cdd439-5d79-652c-97a5-12660071dbf5/mza_10678401604557823831.png/600x600bb.jpg

Soul Via Sole

Jada Butler

62 episodes

9 months ago

In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing. Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism. This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey. 01:01 Overcoming the Struggle with Perfectionism 02:19 The Trauma Response of Perfectionism 04:07 Embracing Vulnerability 05:08 Living Authentically 05:45 The Journey of Healing Will you join me on this unbecoming journey? CONNECT WITH ME: Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming Check Out My Website: https://www.soulviasole.com/ Subscribe To The Podcast: https://www.soulviasole.com/podcast

All content for Soul Via Sole is the property of Jada Butler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Identifying Wounded Aspects of Ourselves

Soul Via Sole

9 minutes 36 seconds

1 year ago

Identifying Wounded Aspects of Ourselves

Often when we hear the word ‘trauma’ we think the worst of the worst, and rightfully so. But what if I told you that it isn’t always the obvious that affects us day-to-day? Despite how great or bad our childhood is, it’s likely we all carry some wounds into our adult life. These wounds are a big part of why we are the way we are. Sometimes we don't even recognize these wounds because we’ve held them for so long. Now, as an adult, it’s your job to reach back to little you, and guide them through those wounds. Start by asking yourself, “Where does this [adult] behavior of mine stem from?” Join me this week in the beginning steps of identifying our wounds as we start to heal that little part of us.