In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
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In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast
Decluttering Your Life and Soul: The Swedish Death Cleanse
Soul Via Sole
15 minutes 50 seconds
1 year ago
Decluttering Your Life and Soul: The Swedish Death Cleanse
You never realize how much stuff you have until you’re faced with getting rid of it all. Let me introduce you to… The Swedish Death Cleanse.
It’s not as scary as it sounds… well, it sorta is..
From when we move out on our own to our later adult years, we go through the stages of accumulating newer and nicer things. Now I’m learning how to part ways with those things that I grew a huge attachment to. I definitely didn’t realize that my stuff held so much of my happiness. But what I’ve learned is, none of these things come with us.
So I’m on the path of decluttering my life and my soul. The Swedish Death Cleanse isn’t just for the people getting rid of everything. We’re all on our individual paths and we have to find what works for us.
This is me and this is happening now. Follow along with all the ups and downs of this new path, as I keep figuring it out along the way.
Join the conversation and get exclusive episodes, masterclasses and tools and resources to help you on your journey over on my Patreon! https://www.patreon.com/SoulviaSole
Soul Via Sole
In this heartfelt episode of 'Soul Via Soul', I explore my journey through midlife awakening and the vital process of inner child healing.
Broadcasting from a serene outdoor garden, I share my personal struggle with perfectionism, revealing it as a trauma response rooted in unhealed childhood wounds. I also discuss the importance of authenticity, vulnerability, and the empowering effects of shedding the facade of perfectionism.
This episode is a call to embrace our flaws, reclaim our power, and live an authentic, joyful life. Tune in for my practical insights and heartfelt support on your healing journey.
01:01 Overcoming the Struggle with Perfectionism
02:19 The Trauma Response of Perfectionism
04:07 Embracing Vulnerability
05:08 Living Authentically
05:45 The Journey of Healing
Will you join me on this unbecoming journey?
CONNECT WITH ME:
Register For the Unbecoming Program: https://www.soulviasole.com/unbecoming
Check Out My Website: https://www.soulviasole.com/
Subscribe To The Podcast: https://www.soulviasole.com/podcast