Sometimes you just have to hit record and let it out—and that’s exactly what I did today. 🧠💨
In this episode of Soul Tribe Search Party, I’m working through a mind that moves faster than my mouth, a business that keeps evolving, and a body that’s teaching me new lessons every day.

🔑 What You’ll Hear Me Vent About (and Reflect On):
✅ The struggle of fast-moving thoughts and feeling like your brain won’t slow down
✅ Finding your “why” in business when you keep hitting plateaus—and why starting over isn’t failure, it’s refinement
✅ The wild truth about women’s cycles (our 28-day hormonal blueprint vs men’s 24-hour cycle) and why we need to honor our natural flow instead of fighting it
✅ Being bored with food—how eating sometimes feels like a chore, and how nourishing yourself mindfully can feel like rebellion in a rush-driven world

🌿 This isn’t just a vent session—it’s a reminder that we’re allowed to reset, rethink, and refill ourselves as many times as needed.

✨ If you loved this conversation, you’ll definitely vibe with my blog space, The Fill Up, where I dive even deeper into slow living, self-reconnection, and finding soul in the small moments.
👉🏽 Read it here: The Fill Up Blog

🧠 "You’re not behind. You’re just rebuilding from a higher place."

👇🏽 Drop a comment or DM:
What’s been moving too fast in your life lately? What’s one thing you’re choosing to slow down and refill?

📌 Don’t forget to like, subscribe, and follow for more soul conversations, random vent sessions, and real-life reflections.

#SoulTribeSearchParty #TheFillUp #SlowLiving #MindfulBusiness #WomenCycles #SelfAwarenessJourney #ResetSeason #SoulTribeCo