Behavior Specialist, Fitness Nutrition Coach, and CBC Wellness Expert Allie Manzi discusses the the power of perception, social-cultural awareness, and habit patterns, that encourages lasting holistic health from our day-to-day choices. Soul Sweat was created to expand the boundaries of wellness with deeper, more dynamic topics than just diet and workout conversations. A diverse array of guests offer unique experiences and insights that encourage you to reflect, laugh, and evolve. Tune in for a full spectrum of discussions to inspire connection between the physical body and the spiritual soul. Presented by Aion Wellness; Lifestyle Evolution Program
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Behavior Specialist, Fitness Nutrition Coach, and CBC Wellness Expert Allie Manzi discusses the the power of perception, social-cultural awareness, and habit patterns, that encourages lasting holistic health from our day-to-day choices. Soul Sweat was created to expand the boundaries of wellness with deeper, more dynamic topics than just diet and workout conversations. A diverse array of guests offer unique experiences and insights that encourage you to reflect, laugh, and evolve. Tune in for a full spectrum of discussions to inspire connection between the physical body and the spiritual soul. Presented by Aion Wellness; Lifestyle Evolution Program
When Should We Be Selfish? Giving Back and Relieving Guilt - Guest Mona
Soul Sweat
53 minutes
6 years ago
When Should We Be Selfish? Giving Back and Relieving Guilt - Guest Mona
Aion Wellness Presents: Soul Sweat with Holistic Wellness Expert Allie Manzi
Guest; Mona L, Non-profit leader and philanthropist (and Lomi!)
Join us as we discuss the boundaries between giving to others and sacrificing of ourselves. We touch on motive, guilt, material attachment, and the big-picture impact of giving back.
Learn more about Mona and her work:
Twitter @itsmona / LinkedIn: Mona Lipson.
Instagram @guatemalahealinghands
Soul Sweat
Behavior Specialist, Fitness Nutrition Coach, and CBC Wellness Expert Allie Manzi discusses the the power of perception, social-cultural awareness, and habit patterns, that encourages lasting holistic health from our day-to-day choices. Soul Sweat was created to expand the boundaries of wellness with deeper, more dynamic topics than just diet and workout conversations. A diverse array of guests offer unique experiences and insights that encourage you to reflect, laugh, and evolve. Tune in for a full spectrum of discussions to inspire connection between the physical body and the spiritual soul. Presented by Aion Wellness; Lifestyle Evolution Program
