Welcome to the SSS Show; where we chat about our Faith, great music and the fun stuff that falls under the "shenanigans" category! We also enjoy sharing our favourite snacks every week! If you are looking for a place to be inspired to live, love, learn and lead well, then we would love to welcome you! Happy Listening!
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Welcome to the SSS Show; where we chat about our Faith, great music and the fun stuff that falls under the "shenanigans" category! We also enjoy sharing our favourite snacks every week! If you are looking for a place to be inspired to live, love, learn and lead well, then we would love to welcome you! Happy Listening!
Reset For Your Mind, Body & Spirit (Part 3) w/Karena McElhaney (Physical Health)
Soul, Songs & Shenanigans
33 minutes 9 seconds
4 years ago
Reset For Your Mind, Body & Spirit (Part 3) w/Karena McElhaney (Physical Health)
As we conclude this series, Cassandra chats with nutritionist & personal trainer Karena McElhaney about creating a lifestyle of health & wellness by implementing practical & sustainable goals. Notepad & HEALTHY snack recommended for this one 😆
Soul, Songs & Shenanigans
Welcome to the SSS Show; where we chat about our Faith, great music and the fun stuff that falls under the "shenanigans" category! We also enjoy sharing our favourite snacks every week! If you are looking for a place to be inspired to live, love, learn and lead well, then we would love to welcome you! Happy Listening!
