Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0a/3f/08/0a3f08df-06e6-9776-a6b5-770b352a8403/mza_2967317237100424686.jpeg/600x600bb.jpg
Soul Sisters Get Real
Eleni Mitas
49 episodes
9 months ago

Welcome to Soul Sisters Get Real, the show that goes deep into WHO we really are, deep within our souls and, WHY are we really here.


How do we do life's challenges with grace, ease, flow & fun?


We are your hosts, Caryn from the States and Eleni from Australia. We've been soul sisters and colleagues for years, dedicating our lives to real authentic, fulfilling loving connections, and we're ready to share our stories and life lessons, from our hearts.


There will be tears, there will be laughter - and there will be no holding back.


Please subscribe and join our weekly conversations.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Spirituality
Personal Journals,
Religion & Spirituality,
Society & Culture,
Health & Fitness,
Alternative Health
RSS
All content for Soul Sisters Get Real is the property of Eleni Mitas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Soul Sisters Get Real, the show that goes deep into WHO we really are, deep within our souls and, WHY are we really here.


How do we do life's challenges with grace, ease, flow & fun?


We are your hosts, Caryn from the States and Eleni from Australia. We've been soul sisters and colleagues for years, dedicating our lives to real authentic, fulfilling loving connections, and we're ready to share our stories and life lessons, from our hearts.


There will be tears, there will be laughter - and there will be no holding back.


Please subscribe and join our weekly conversations.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Spirituality
Personal Journals,
Religion & Spirituality,
Society & Culture,
Health & Fitness,
Alternative Health
Episodes (20/49)
Soul Sisters Get Real
Unlocking Effortless Abundance: 8 Revelations That Will Change Your Life | SSGR

In this episode, we dive deep into the profound insights from a transformative plant medicine journey. Discover Eleni's eight life-changing revelations that shift perspectives on identity, worth, and material possessions. Learn how to integrate your ego with your soul, reduce expectations, and live from a place of peace and unconditional love. Join us as we explore these powerful concepts and their practical applications for a more fulfilling life.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

01:20 - 8 Mind Expanding Revelations from Plant Medicine

02:30 - Becoming a different person

05:09 - Revelation 1

16:18 - Revelation 2 & 3

23:12 - Revelation 4

23:58 - Revelation 5

25:37 - Revelation 6

29:38 - Revelation 7

31:29 - Revelation 8

34:40 - How to integrate these revelations


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Book: https://carynbird.com/the-unimaginable-gift-of-losing-a-child/

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
37 minutes 2 seconds

Soul Sisters Get Real
Communicating with Departed Loved Ones: A Journey of Healing Through Spiritual Connection | SSGR

Caryn shares her profound journey of communicating with her son, Josh, after his untimely passing in a motorcycle accident at the age of 23. From initially being unaware of the spiritual realm beyond her Christian beliefs to receiving messages from Josh through friends and meditation, Caryn's story is one of hope, healing, and profound connection. Join us as Caryn discusses her book, The Unimaginable Gift of Losing a Child, and explores the transformative power of opening up to communication with departed loved ones.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

01:14 - Losing my son

05:36 - How I raised my vibration to contact my son

14:59 - Has Josh contacted you unexpectedly?

17:19 - Having conversations with angels, past lives

22:14 - Fulfilling soul contracts

24:19 - Connect with Karen's book

26:22 - Reliving the trauma & finding forgiveness


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Book: https://carynbird.com/the-unimaginable-gift-of-losing-a-child/

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
32 minutes 36 seconds

Soul Sisters Get Real
Integrating Spiritual Insights into Daily Life: Practical Tools and Strategies | SSGR

Dive into the transformative journey of effortless abundance and spiritual awakening. Join us as we explore the insights gained from a plant medicine experience, revealing practical tools for integrating spiritual revelations into daily life. Discover how to transcend limitations, embrace unity consciousness, and cultivate a life of fulfilment and joy.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:15 - The awakening experience

04:51 - How did plant medicine find you?

10:08 - My plant medicine journey

15:22 - There are no coincidences

31:07 - The ego death

35:32 - Letting go of the ego


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Book: https://carynbird.com/the-unimaginable-gift-of-losing-a-child/

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
39 minutes 19 seconds

Soul Sisters Get Real
Coping with Loss & Grief of Losing a Child | SSGR

Join Caryn this heartfelt discussion about her book, The Unimaginable Gift of Losing a Child. In this emotional video, Caryn shares her personal journey of facing the unimaginable loss of her son, Josh, in a tragic accident. Through raw honesty and vulnerability, Caryn reflects on the initial shock, grief, and the strengthening of her faith amidst profound sorrow. This episode provides insight into the depth of a parent's love and the resilience found in facing life's most devastating moments. If you've experienced loss or seek understanding, this conversation offers solace and empathy.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

59:15 - When the unimaginable happens

03:26 - How did the unimaginable happen?

16:28 - How did you manage to take care of yourself?

18:57 - Did you doubt the existence of God?

22:06 - Has this experience freed you from fear & death?

24:04 - How does this chapter close?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Book: https://carynbird.com/the-unimaginable-gift-of-losing-a-child/

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
27 minutes 42 seconds

Soul Sisters Get Real
Inside a Plant Medicine Ceremony: My Life-Altering Experience | SSGR

Join us for a profound journey into Eleni's plant medicine ceremony, where her life was forever changed. Caryn and Eleni cover the emotional depths of grief, revelation, and transformation. Discover how a single ceremony became the catalyst for a spiritual awakening, unlocking hidden truths and reshaping perspectives on reality.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:45 - What are the 3 parts of your book

02:04 - How Eleni woke up from the illusion

03:10 - What is the illusion?

05:27 - How did you know that was the day of your awakening? Ayahuasca journey

17:11 - Knowing and following your intuition

21:46 - Preparing the body for plant medicine

26:24 - The awakening

27:26 - The 4 rules of plant medicine

32:57 - Insights from the ceremony

37:55 - How to find the right shaman for you


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Book: https://carynbird.com/the-unimaginable-gift-of-losing-a-child/

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
41 minutes 12 seconds

Soul Sisters Get Real
The Unimaginable Gift of Losing a Child: Finding Meaning in Tragedy | SSGR

Join us as Caryn Bird shares her profound journey of healing and spiritual awakening following the tragic loss of her son, Josh. In this episode, Caryn discusses the signs and messages she received from Josh, how journaling helped her process her grief, and the inspiration behind her upcoming book, The Unimaginable Gift of Losing a Child. Discover how Caryn transformed her pain into purpose and found hope and connection through her spiritual practices. This heartfelt conversation is a testament to the resilience of the human spirit and the power of love.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


More information on Caryn Bird's book, The Unimaginable Gift of Losing a Child: https://carynbird.com/the-unimaginable-gift-of-losing-a-child/


Timestamps:

00:00 - How did you manage to take care of yourself?

00:00 - Did you doubt the existence of God?

00:00 - Has this experience freed you from fear & death?

00:00 - How does this chapter close?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
32 minutes 58 seconds

Soul Sisters Get Real
Unlock the Secrets of Manifestation & Transformation: Insights From My New Book Effortless Abundance | SSGR

Eleni introduces her new book, Effortless Abundance. Explore her journey from a hectic, stressful life to one of alignment and flow with the universe. Discover how spiritual awakening and profound realisations led her to embrace a conscious, co-creative relationship with the universe, where manifestation happens effortlessly. Gain practical tools and insights to implement in your own life as Eleni shares personal anecdotes and journal prompts. Dive into the essence of 'Effortless Abundance' and embark on a journey towards peace, harmony, and conscious living.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Introducing my new book

01:59 - What is effortless abundance?

03:17 - Who were you before you wrote the book?

08:31 - What happened in you to create the shift where you are now?

23:00 - Who is the book written for?

28:57 - From spiritual awakening to writing the book

34:37 - Vulnerability

37:17 - Don't write a memoir until you've healed

38:54 - The writing process


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
44 minutes 22 seconds

Soul Sisters Get Real
Secrets of Soul Healing: Insights from Chantell Renee Courville | SSGR

Embark on a transformative journey with Chantell Renee Courville as she unveils the secrets of soul healing. She shares her powerful process, to help guide us through a spiritual awakening, deep emotional healing, and vibrational transcendence. Discover how Chantell's techniques empowers all to align with their divine essence and experience higher dimensions of themselves. Unlock the path to true spiritual growth and personal healing.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:21 - What do your clients come to you for?

03:19 - What do your clients seek from you?

04:10 - Chantelle's spiritual awakening

09:02 - What does a spiritual awakening really look like?

12:31 - Surrender, allowance and presence

14:38 - Where are you in your spiritual journey?

16:04 - Do you have a relationship with your mother who has passed?

17:12 - What it's like being a medium

20:04 - What has been your greatest source of inspiration?

23:18 - Practicing spirituality and walking with Jesus

26:14 - Relationship with Jesus

29:13 - How do you connect with Jesus?

33:41 - Connect with Chantell Renee


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our Guest, Chantell Renee Courville

Website: https://www.ChantelleRenee.org/

Youtube: https://www.youtube.com/@ChantelleRenee/

Instagram: https://www.instagram.com/1chantellerenee/

Facebook: https://www.facebook.com/1ChantelleRenee/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
34 minutes 42 seconds

Soul Sisters Get Real
How I Discovered Self-Love: Lisa Brearley's Transformation Story | SSGR



Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Episode trailer

01:24 - Welcome

02:32 - What did life look like before marriage break up

06:54 - No catalyst moments lead to separation

08:23 - From separation to independence

10:14 - Meeting your soul partner & conflicts

15:07 - Soul alignment & divine timing

20:11 - Open communication within relationships

23:44 - What is 'A Year of Love'?

28:20 - Was there fear around bearing your soul?

33:43 - What is the main success ingredient for a loving relationship?

34:18 - What do you do differently in this relationship?

34:55 - Where to find Lisa's books

36:15 - What's next, the journey of love & evolution

38:56 - What does 'get real' mean to you?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/@effortlessly_eleni/

TikTok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our Guest, Lisa Brearely

Website: https://lgallant1973.wixsite.com/my-site-4/

Website: https://www.forwardwalkingchoices.com/

Youtube: https://www.youtube.com/@LisaBrearley/

Facebook: https://www.facebook.com/LisaDawnBrearley/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
40 minutes 28 seconds

Soul Sisters Get Real
Angela Ernst's Guide to Protecting Your Spiritual Self & Journey as God's Messenger | SSGR

Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:23 - Welcome Angela

04:09 - What were your beliefs with spirituality growing up?

06:28 - Finding peace with spirituality

09:46 - How did you realise you were able to connect in with the unseen?

11:39 - Set your intentions and creating a sacred space

13:35 - What happened when you met your husband?

17:38 - Dealing with the loss of the love of your life

20:23 - Marraige, relationships and intuitive

21:40 - Seeing visions of the future

29:20 - How do you protect your energy when you go out?

31:18 - How has your life changed?

37:37 - How did your husband help you expand?

39:39 - What has been your biggest source of inspiration?

40:45 - How do you connect with your spirit guides?

48:13 - What does 'get real' mean to you?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram : https://www.instagram.com/effortlessly_eleni/

Tik Tok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our guest, Angela Ernst

Website: https://www.resourcetherapy.org/

Youtube: https://www.youtube.com/@AngelaErnstresourcetherapy/

Instagram: https://www.instagram.com/Resourceswithin/

Facebook: https://www.facebook.com/TheResourceswithin/

Facebook: https://www.facebook.com/AngelaErnstMN/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
52 minutes 52 seconds

Soul Sisters Get Real
Navigating Life's Unexpected Turns: Letting Go of Expectations | SSGR

Eleni and Caryn have a heartfelt discussion about navigating life's unexpected twists and turns. In this episode, they share personal stories of how their lives diverged from their initial expectations and the lessons they learned along the way. From relationships to career paths, they explore the concept of letting go of attachment to certain outcomes and embracing the growth that comes from life's surprises.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Mentioned in this video:

Episode 1 - My Journey Through Grief: How I Learned to Live After Losing My Son: https://youtu.be/6kQwKDHyjro

Episode - What's Your Soul's Purpose? How to Find Meaning in Life: https://youtu.be/KvC_DPju2lQ


Timestamps:

00:00 - Intro

02:18 - Caryn's expectations in life

03:19 - Eleni's expectations in life

04:28 - Everything happens for a reason

09:11 - Live without regret, attachments to outcomes

21:48 - Your intention is the key

26:10 - Trust, surrender & let go of victimhood

28:33 - Caryn's message to you

33:32 - What does it mean to 'get real'?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram : https://www.instagram.com/effortlessly_eleni/

Tik Tok: https://www.tiktok.com/@effortlessly_eleni/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
36 minutes 20 seconds

Soul Sisters Get Real
Communicating with Prince from Beyond: Crystal Blanchette's Otherworldly Connection Revealed | SSGR

Crystal Blanchette joins the podcast to share her journey of channeling Prince's spirit from beyond the grave. Discover the intimate details of their transcendent connection, as Crystal recounts her experiences communicating with the legendary musician in dreams and visions. Crystal shares her messages and guidance she receives from Prince, including the mysteries of the afterlife and spiritual wisdom.


Please join us and subscribe to get notified as soon as an episode is released!


Timestamps:

00:00 - Intro

03:07 - How did you meet Prince?

04:50 - Crystal's metaphysical relationship with Prince since his passing

07:24 - The first time Crystal connected with Prince's spirit

12:04 - Prince's bright light in a dark industry

14:11 - Why I choose to live a life with no secrets

17:02 - How has life transformed spiritually since connecting with Prince

18:33 - How do you navigate the ego vs the soul?

21:57 - What is The Spirit Fed business?

27:15 - Have you ever reached out to Prince for guidance?

31:22 - Dream big and make it happen

34:09 - Who has been your greatest source of inspiration or support?

36:15 - Biggest challenge and how did you get through it?

38:17 - What does get real mean to you?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our guest, Crystal Blanchette

Website: https://www.spirit-fed.com/

Instagram: https://www.instagram.com/chefcrystalblanchette/

Facebook: https://www.facebook.com/chefcrystalblanchette/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
43 minutes 37 seconds

Soul Sisters Get Real
My Life Didn't Go as Planned: Embrace & Surrender to a Messy, Beautiful Life with Beth Montpas | SSGR

Beth Montpas joins the podcast to share her deeply personal journey of resilience and love in the face of adversity. From learning of her husband's cancer diagnosis to the power of embracing each moment with gratitude, Beth's story is one of growth and healing. Through vulnerability and unwavering support, she discovers the beauty of living authentically and cherishing life's precious moments. Learn how to find joy, acceptance, and strength in the midst of life's toughest challenges.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:27 - Welcome & Beth's journey to becoming a resilience coach

06:10 - Navigating emotions around worst case scenarios

12:11 - How do you protect your energy when others are having down days?

15:37 - Becoming the cheerleader, not the worrier

17:31 - What is one thing you've completely changed your perspective on?

19:32 - Enjoy the present & live with an abundant outlook on life

22:06 - How to open up to receive the universe's abundance

26:01 - Who has been your greatest source of inspiration on your journey?

27:53 - Beth's big aha moment

40:37 - What does ‘soul sisters get real' mean to you?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our guest, Beth Montpas

Website: https://www.bethmontpas.com/

Youtube: https://www.youtube.com/@bethpaintopowerpodcast/

Instagram: https://www.instagram.com/bethmontpas/

Facebook:https://www.facebook.com/bethmontpascoach/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
43 minutes 32 seconds

Soul Sisters Get Real
Connie Holmes Plant Medicine | Soul Sisters Get Real S1E36

Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:12 - Welcome Connie Holmes

02:39 - What prompted you to seek plant medicine?

04:05 - Was there a calling towards plant medicine?

07:02 - How to find a safe shaman

11:39 - What preparations did you do prior to ceremony

16:09 - A perspective from someone who hasn't experienced plant medicine

17:55 - What came up in ceremony?

21:01 - How did plant medicine help navigate through family alienation?

24:45 - What were Eleni's intentions with plant medicine?

30:38 - What is a sweat lodge?

40:50 - Learning to take the higher perspective

47:06 - What does it mean to 'get real'?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our guest, Connie Holmes

Website: https://www.conniejoholmes.com/

Youtube: https://www.youtube.com/@bu2bfullhypnosisandcoaching/

Instagram: https://www.instagram.com/bu2bfull_hypnosis_and_coaching/

Facebook: https://www.facebook.com/bu2bfull/

Other: https://www.conniejoholmes.aweb.page/p/4b6601a5-2dd6-403d-a7e1-24c647aff1c3/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
50 minutes 6 seconds

Soul Sisters Get Real
The Art of Communication & How to Navigate Difficult Conversations with Love | SSGR S1E35

Eleni and Caryn get real about the significance of difficult conversations, from addressing pet peeves to navigating complex relationships. They share their personal experiences, the challenges of authenticity, the impact of people-pleasing, and the transformative power of honest, heartfelt communication. Learn about the art of delivering difficult truths with love, and the growth that arises from embracing vulnerability.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps

00:00 - Intro

01:22 - Welcome

02:18 - Why is it so hard to speak your deep truth?

03:46 - What is your process?

04:57 - Authenticity is the highest road

08:18 - Eleni's exciting news!

13:26 - If it keeps coming up it needs to be addressed

16:35 - Intimacy in relationships

18:11 - Difficult conversations in the workplace

27:01 - Ghosting a loved one

28:53 - Taking the easy route

33:03 - How to do the hard work?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
40 minutes 33 seconds

Soul Sisters Get Real
From Grief to Growth: Caregiving, Loss, and the Power of Resilience with Dan Candell | SSGR S1E34

Dan Candell, renowned as the anxiety relief guy, opens up about his life-changing experience as a caregiver for his father, who passed away. Dan shares the emotional and physical challenges of caregiving, and his beliefs about energy, the afterlife, and personal growth. Join Dan as he shares intimate moments, reflections, and valuable insights that inspire authenticity and acceptance in the face of life's challenges.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:12 - Welcome Dan

01:54 - What it's like to experience your father passing away

07:56 - Navigating loss of a loved one

16:25 - Eleni's experience caring for her sick father

20:49 - Dan receives messages from the other side

24:31 - Belief in paranormal activities

29:31 - Physical vs energetic presence

36:42 - Perspective shifts since the passing of Dan's father

38:59 - Feeling of relief after a loved one passes

48:36 - How is Dan doing life differently

57:04 - What does 'get real' mean to you?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/


Connect with our guest, Dan Candell

Website: https://www.dancandell.com/

Youtube: https://www.youtube.com/@dancandell/

Instagram: https//www.instagram.com/dancandell/

Facebook: https://www.facebook.com/thedancandell/

TikTok: https://www.tiktok.com/anxietyreliefguy/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
59 minutes 36 seconds

Soul Sisters Get Real
Beating Loneliness During the Holidays | Soul Sisters Get Real S1E33

As the holidays approach, Eleni and Caryn get real about the silly season. Caryn opens up about her experiences with the holiday blues, including the loss of her son and navigating through a new relationship. Eleni shares the complexities of bringing up her son in a blended family over the Christmas period and the importance of flexibility in traditions. Tune in for an honest conversation that explores the emotions tied to loneliness and discover empowering ways to shift perspectives, find joy within yourself and take responsibility for your own happiness.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

The Shame Game Podcast: https://www.youtube.com/@theshamegame/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
30 minutes 6 seconds

Soul Sisters Get Real
The Magic of Oracle Cards: Messages From Angels & Spirit | Soul Sisters Get Real S1E32

Eleni and Caryn share their personal experiences with oracle and angel cards and how these cards have prompted comfort, love and light throughout their lives. Their initial skepticism was soon overcome by unique insights that allowed them to connect with their higher selves and angels. Gain insights into different decks available and learn how you can get started on your own journey with oracle decks. Keep watching until the end for a live card-pulling session for a special message for you.


Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:45 - Caryn's journey to becoming an Angel Messenger

03:26 - Eleni's experience with Oracle Decks

04:55 - What can you get out of a deck?

07:07 - How Eleni got started

15:59 - The importance of setting an intention

16:10 - Message from Josh, Caryn's son who passed away

26:04 - Eleni pulls a card from Archangel Metatron deck

30:21 - Coincidences

32:09 - Deciphering Metatron's heart healing message

34:41 - What does 'get real' mean to you?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

The Shame Game Podcast: https://www.youtube.com/@theshamegame/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
36 minutes 56 seconds

Soul Sisters Get Real
Breaking the Chains: The Pains of Black and White Thinking | Soul Sisters Get Real S1E31

Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/


Timestamps:

00:00 - Intro

01:58 - Where were you 10 years ago?

03:40 - What have you judged in the past that you no longer do?

12:21 - Judgement and God

13:49 - Shame and judgement

16:10 - Black and white fixed views = suffering

20:21 - Letting go of control

25:37 - Things are happening for me not to me

30:23 - Things will always turn out ok

32:48 - Belief systems and programming


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

The Shame Game Podcast: https://www.youtube.com/@theshamegame/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
36 minutes 30 seconds

Soul Sisters Get Real
Let Go of the Ick and Follow Your Joy | Soul Sisters Get Real S1E30

Have you ever engaged in something that makes you feel icky? This week's conversation revolves around the concept of grappling with activities that make you feel uneasy. Eleni and Caryn share their personal insights on facing and overcoming their own icks in life, from navigating social media to escaping the clutches of hustle culture. Find out how to identify your own icks and pave the way for living an authentic life.


Please join us and subscribe to get notified as soon as an episode is released!


Timestamps:

00:00 - Intro

03:4 - Caryn's Facebook ick

13:03 - Eleni’s hustle ick

16:48 - Figuring out your exit plan from your pick

20:20 - What happens when your ick pays the bills?

23:33 - Caryn's second ick

30:01 - What in your life feels icky?


Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

The Shame Game Podcast: https://www.youtube.com/@theshamegame/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/


Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/



Hosted on Acast. See acast.com/privacy for more information.

Show more...
1 year ago
35 minutes 4 seconds

Soul Sisters Get Real

Welcome to Soul Sisters Get Real, the show that goes deep into WHO we really are, deep within our souls and, WHY are we really here.


How do we do life's challenges with grace, ease, flow & fun?


We are your hosts, Caryn from the States and Eleni from Australia. We've been soul sisters and colleagues for years, dedicating our lives to real authentic, fulfilling loving connections, and we're ready to share our stories and life lessons, from our hearts.


There will be tears, there will be laughter - and there will be no holding back.


Please subscribe and join our weekly conversations.



Hosted on Acast. See acast.com/privacy for more information.