If you’re feeling overwhelmed by self-help books, drowning in morning routine advice, or putting pressure on yourself to “heal” perfectly — this episode is for you, soul sister

We dive into:

✨ Why applying what you learn is more powerful than reading everything

🧘‍♀️ How a simple routine can change your whole life (without needing to be perfect)

💥 Breaking free from perfectionism and embracing messy growth

🌙 Owning your unique path — even if it doesn’t look like everyone else’s

🌊 What to do when personal growth starts to feel like too much

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