The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
We've all heard that we need to love ourselves before we can love another person, but how do we do that? I read Dating and Relationship Coach Jonathon Aslay's book called "What The Heck Is Self-Love, Anyway?" and I thought that the concepts are simple but not easy...and the modern dating landscape is so fraught with challenges that it can seem like a pipe dream to maintain dignity in it.Jonathon says that dating reveals the most common emotional health challenges we face: it's hard to stay in the game if we don't have high amounts of self-worth, self-regard, and self-love. So I called Jonathon back on my show to pick his brain about how he uses self-love practices to help singles over 40 cut through the crap and find lasting love.Here's what we cover in our interview: How does Jonathon define self love and know if you are really loving yourself?What are the key mindsets that help us to have the ability to change old habits so we’re feeling more self-awareness, compassion, and love?What are the layers of programming that we all have and how do self-awareness and personal responsibility help us peel back the layers to shift into self love?How do you experience self-love even when you’ve been hurt or abandoned in a relationship or breakup?Why do we need self-love in order to recognize red flags when you’re dating?Follow Jonathon on YouTube for his free gifts: https://www.youtube.com/@JonathonAslayYou can get Jonathon's book, "What the Heck Is Self-Love Anyway?" here: https://amzn.to/4fQPZPWMore about Jonathon Aslay: Jonathon Aslay, one of America's Leading Mid-Life Dating Coaches, has expanded into a deeper, essential philosophy of what it truly means to LOVE. After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often overlooked dimension of the dating conversation. He realized that the dating process reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack of self-worth, self-regard, and self-love. Today, he is on a mission of encouraging both men and women to fully love themselves with his new book, "What The Heck Is Self-Love Anyway?"— packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, which inspires hundreds of people daily around the world.
Soul-Shaking Love
The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
