Welcome to Trauma Warriors with Jodie Gale podcast. Jodie is the founder of the Trauma Warriors TM, a psychotherapist, childhood emotional neglect, early childhood trauma, complex trauma and developmental trauma expert, and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors explores real issues and how to heal from complex trauma, addiction, disordered eating and other food, weight and body image concerns.
Tune in weekly and connect with your whole self: body, feelings, mind and soul.
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Welcome to Trauma Warriors with Jodie Gale podcast. Jodie is the founder of the Trauma Warriors TM, a psychotherapist, childhood emotional neglect, early childhood trauma, complex trauma and developmental trauma expert, and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors explores real issues and how to heal from complex trauma, addiction, disordered eating and other food, weight and body image concerns.
Tune in weekly and connect with your whole self: body, feelings, mind and soul.
10 Advantages to Liking Your Body As It Is with Cindy Blank-Edelman
Soul Sessions with Jodie Gale
53 minutes 25 seconds
4 years ago
10 Advantages to Liking Your Body As It Is with Cindy Blank-Edelman
In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist Cindy Blank-Edelman shares with us about:
Feminism
Being radical
Body freedom
What is Gestalt therapy?
The paradoxical theory of change
Acceptance & change
What is body image?
Diet culture, oppression, racism, sexism and misogyny
Negative bias and Velcro
Negative body image is bad for our health
Top 10 advantages to liking your body as it is
Freedom tastes better than thin
How therapists miss people
Dieting and control
This episode is for anyone who has suffered with trauma (developmental trauma, complex trauma, childhood trauma, fat trauma), disordered eating, eating disorders and other food, weight and body image concerns.
For the show notes, go to https://www.thesoulcentre.online/soul-sessions-38-10-advantages-to-liking-your-body-as-it-is/
Soul Sessions with Jodie Gale
Welcome to Trauma Warriors with Jodie Gale podcast. Jodie is the founder of the Trauma Warriors TM, a psychotherapist, childhood emotional neglect, early childhood trauma, complex trauma and developmental trauma expert, and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors explores real issues and how to heal from complex trauma, addiction, disordered eating and other food, weight and body image concerns.
Tune in weekly and connect with your whole self: body, feelings, mind and soul.
