Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
Jess H
17 episodes
4 days ago
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
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Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
EP 6: La Negra Tiene Tumbao: Owning My Afro-Latina Roots
Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
32 minutes 53 seconds
10 months ago
EP 6: La Negra Tiene Tumbao: Owning My Afro-Latina Roots
In this episode of Soul Sessions, I’m diving into the richness and complexity of being Afro-Latina. I’ll share how I embrace my Blackness and Latina heritage, the pride I feel in my identity, and the ways I navigate spaces that often don’t feel made for people like me. This is a celebration of resilience, culture, and self-love as I reflect on the journey of honoring every part of who I am. Join me as I unpack the joys and challenges of being Afro-Latina and explore how this identity shapes me.
Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
