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Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
Jess H
17 episodes
4 days ago
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
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Society & Culture
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All content for Soul Sessions: Therapy, Identity, and Real Life as a Black Latina is the property of Jess H and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
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Society & Culture
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EP 12: Roots and Reflections: How Childhood Shapes Us
Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
1 hour 29 minutes 36 seconds
9 months ago
EP 12: Roots and Reflections: How Childhood Shapes Us

In this heartfelt episode of Soul Sessions, Jess sits down with Rebecca Essonia Tao and Ashton Young, a loving couple, to discuss how their childhood experiences have influenced their individual journeys and their relationship. Together, they reflect on the impact of family, culture, and identity on their growth and healing, exploring how understanding their roots has shaped the love they share today. This insightful conversation dives into the ways childhood shapes who we are and the paths we take toward self-discovery and connection.

Note: This is a longer episode than usual, giving plenty of time for deep and meaningful reflections. Tune in for a thoughtful and inspiring discussion filled with vulnerability, wisdom, and the power of reflection.


Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.