In this heartfelt episode of Soul Sessions, I sit down with my mom to discuss the powerful concept of self-love. As we reflect on our own experiences, we dive deep into the ways we've learned to embrace ourselves, flaws and all. We share personal stories of how self-love has shaped our lives, especially as Black and Latina women navigating a world that often challenges our worth. From the importance of boundaries to the journey of healing and acceptance, this episode is a reminder of the transformative power of loving yourself. Whether you're still finding your way or are on the path to healing, there’s something here for everyone.