the most productive thing you can do right now is REST

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Soul Sesh

Aaliyah Madadi

29 episodes

1 day ago

Soul Sesh is a podcast for nourishing your inner light ~ On living and creating a fulfilling life. We explore everything from spirituality, creativity, entrepreneurship, wellness, seasonal living, personal stories and so much more. Each episode is a cozy resting space to refill your creative well ~ where poetics and practicality collide. New episodes drop every Thursday on Spotify and YouTube.com/AaliyahMadadi. Aaliyah is a former NYC litigator turned writer, speaker, and creative mentor.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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the most productive thing you can do right now is REST

Soul Sesh

14 minutes 31 seconds

2 years ago

the most productive thing you can do right now is REST

The rhythm and expectations of the holiday season in our culture is often in direct conflict with the true needs and desires of our bodies during this season of life and nature. In this episode, we discuss why rest is the most productive thing you can do right now, the importance of shifting the cultural norms that lead us into stress & burnout, and some of the ways that you can begin practicing deep rest in your life right now.

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