In this guided meditation, you'll be invited to meet your inner child. You inner child is real and can be a resource to you. Getting in touch with them can be a way to heal old wounds that limit your sense of self worth and can also be a way to bring creativity, compassion and imagination back into your adult life. But this experience, while freeing, can also bring up pain points from your childhood. Be gentle with yourself. If you feel triggered at any time during the meditation, pleas...
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In this guided meditation, you'll be invited to meet your inner child. You inner child is real and can be a resource to you. Getting in touch with them can be a way to heal old wounds that limit your sense of self worth and can also be a way to bring creativity, compassion and imagination back into your adult life. But this experience, while freeing, can also bring up pain points from your childhood. Be gentle with yourself. If you feel triggered at any time during the meditation, pleas...
You were born capable of meeting people's deepest needs. But it has nothing to do with strength or intelligence or beauty, or anything else you've been taught to believe you need to be. Your compassionate, unguarded presence is what people need most from you and it is a gift you've always possessed. Music credit: Intersect by Alaskan Tapes
Soul Search
In this guided meditation, you'll be invited to meet your inner child. You inner child is real and can be a resource to you. Getting in touch with them can be a way to heal old wounds that limit your sense of self worth and can also be a way to bring creativity, compassion and imagination back into your adult life. But this experience, while freeing, can also bring up pain points from your childhood. Be gentle with yourself. If you feel triggered at any time during the meditation, pleas...
