💥 You're ready to align your daily actions to your HIGHEST visions. But how? Join my LIVE workshop, the Dream to Reality Portal, NEXT WEEK, on Wed, July 2 — where I'll share my Rise Rooted System and invite each of us to take action LIVE TOGETHER on the call. Early Bird ends this Friday.
In today's Soul Session, we dive into the concept of unconditional love and its spiritual and healing powers, on both an individual and collective level. I reflect on my personal journey relating to health and healing, and we discuss the ways society programs us for conditional love towards ourselves and others. Grateful to be here, soul siblings!
00:00 Introduction: Conditional Love
00:21 Personal Story: Voice Challenges
03:26 Health and Purpose
04:33 Unconditional Self-Love
06:14 Embodied Wisdom
11:12 Spiritual Revolution
14:42 July 2 Workshop
16:46 Conclusion: Unconditional Love and Reverence
17:28 Bonus: Free Soulful Visibility Guide
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Hello, soul sibling! 😍🥰 In today's Soul Session, we delve into the profound power of vision and its role in manifesting possibilities and bridging the spiritual and material realms. Explore how visions attract the wisdom, support, and people necessary to bring them to life, and reflect on the ways YOU are a vision for others. We explore how imagination challenges existing systems, leaning on the wonderful book, Imagination: A Manifesto by Dr. Ruha Benjamin. Tap into this Soul Session to reconnect with your divine vision — and with yourself as one.
00:00 The Power of Vision
00:22 Defining Vision
00:44 You Are a Vision
02:07 Collective Vision and Freedom
02:59 Believing in Possibilities
04:59 The Role of Imagination
07:03 Collective Dreaming
12:53 Embodiment of Vision
17:17 Soulful Visibility
👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide
Sources Mentioned:
Book: Imagination: A Manifesto by Ruha Benjamin
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In today's Soul Session, we discuss the collectivist understanding of Soulful Visibility, and we tap into the vibration of who we, the collective, get to become through you being seen. You are a powerful alchemist, divinely held and supported. You have these gifts for a reason, and your desire to be lovingly witnessed is sacred. It's all unfolding for you and through you, soul sibling!
👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide
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Welcome, divine soul! In today's Soul Session, discover the profound concept of natural magnetism and refusing to dim your light or conform. Learn the importance of taking aligned actions that resonate with your highest possibilities and dreams, and how such actions magnetically attract the juiciest opportunities, people, and MAGIC into your life.
By cultivating unconditional self-love and embracing soulful visibility, you can create an expansive, nourishing, and abundant reality, both personally and collectively. Join the conversation and explore how to embody this powerful magnetism to co-create a more loving, thriving reality for all.
👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide and stay in the loop to learn about what's coming soon... 👀
Time stamps:
00:00 Embracing Your Natural Magnetism
03:00 Overcoming Fear and Rejection
05:23 Aligned Action and Self-Love
15:08 Soulful Visibility and Creativity
19:43 Final Thoughts and Invitation👀
Sources mentioned:
Book: Emergent Strategy by adrienne maree brown
Essay: Heavy, difficult emotions are important to face & only overwhelming when carried alone by Dr. Ayesha Khan
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Hello soul siblings! In today's Soul Session, we explore the concept of energetic partnership and divine co-creation. Learn how our interactions with life are shaped by the vibrations we feel we are worthy of experiencing.
👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide
Tap into the importance of self-acceptance in evolving our frequency. Discover the power of inviting new energies like play, trust, and self-forgiveness into your life, and how to recognize the signs from the universe guiding you toward these shifts. Featuring insights on overcoming internalized limitations and journal questions to create new energetic relationships, this episode is a heartfelt invitation to deepen your connection with the infinite itself.
00:00 Introduction to Energetic Partnership
00:59 The Concept of Co-Creation
02:19 Understanding Energetic Relationships
06:30 Personal Experiences and Insights
13:04 Inviting New Energies
25:32 Trusting the Process
28:41 Conclusion and Final Thoughts
Sources Mentioned:
On Love and Loneliness by J Krishnamruti
Radical Acceptance by Tara Brach
Trust in the Process of Life by Beautiful Chorus and ByHaze
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In this Soul Session, we dive into the concept of devotion and how it contrasts with discipline. We explore how discipline has been weaponized against us and how shifting towards devotion can bring a sense of softness and nourishment. We discuss embodying values versus simply desiring them, and reflect on what we are truly devoted to in our lives. Join me for a heartfelt exploration of how devotion can positively impact our creative practices, relationships, and overall life purpose.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.00:00 Introduction: Exploring Devotion00:27 The Problem with Discipline01:52 Embracing Devotion03:20 Devotion in Practice05:28 Desired vs. Embodied Values07:53 Devotion in Relationships10:36 Final Thoughts on DevotionSources mentioned: The Third Perspective by Africa Brooke: FREE Soulful Visibility Guide:✨ ayandastood.com
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In today's Soul Session, we explore the profound power of choosing connection over perfection. We delve into how perfectionism can stifle not only our true expression but also our ability to connect with ourselves and others. Discover the significance of reaching out, embracing imperfections, and cultivating genuine connections through our (im)perfect creativity. Let's surrender perfectionism and celebrate the aliveness within us all, reaching for each other with love and reverence. Visit my website for a free gift that will help you embrace soulful visibility. Thank you for being here, soul sibling! I cherish you 🥰
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide ✨ now and step into the visibility you KNOW you deserve ✨.
00:00 Welcome to the Soul Salon
00:34 Perfection vs. Connection
01:16 The Purpose of Creation
04:01 The Power of Reaching Out
06:58 Embracing Imperfection
08:10 Connecting Through Language
14:36 Choosing Connection Over Perfection
20:52 Confronting Life and Death
22:51 Redefining Excellence
24:08 Final Thoughts
Sources Mentioned:
The Power of Regret by Daniel Pink
The Top Five Regrets of the Dying by Bronnie Ware: Blog and Book The Tibetan Book of Living and Dying
FREE Soulful Visibility Guide:✨
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Hello soul siblings! 🦋 Perfectionism tried to stop this from ever reaching you and very nearly succeeded! I recorded this many weeks ago and felt it wasn't good enough! AND HERE WE ARE! Loving reminder to share y(our) art in the name of radical generosity, acceptance, and the loving, magical ripple effects unfolding beyond your current understanding. I am sending all my love to you, soul sibling! Loveletter coming soon!
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.
Soul sibling, this is your loving reminder, that whatever you are calling in is not "going to happen" — it's ALL already happening, becoming, unfolding for and through you. Keep being, keep going, keep shining! ✨
This Soul Snack is here to give you an oomph of energy to take forth on your day as we co-create the worlds we wish to see! I hope you enjoy today's Soul Session, made with love! 🦋
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.
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Hello divine soul! Today we affirm YOU as and each of us as instruments of love. What if: love wants to speak and express through you? To sing, dance, cook, feel, heal, and grow through you, through us?
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨: https://ayandastood.com/
In today's Soul Session, we explore the collective grief for unexpressed art, music, and ideas lost to fear, supremacy, and conditioning, and the importance of expressing your creativity in this lifetime.
Soul sibling, let's tap into the power of unconditional love, and you as a vessel for it. We are creating loving ripples across the EARTH. Join us! 00:00 You Are an Instrument of Love00:31 The Grief of Unexpressed Creation01:21 Embracing Your Divine Expression03:32 Perfectionism and the Gift of Expression03:46 Health and the Gift of Voice06:07 The Power of Love and Expression08:26 The Cure for Cancer: Holistic Health15:57 Surrendering to Love's Expression16:49 Conclusion: Leaning into Love✨ get your FREE Soulful Visibility Guide: ayandastood.com
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The fear of making mistakes blocks our collective expression, by design. In today's Soul Session, we dive into deeply-rooted childhood fears of getting things wrong and how these stop us from what we are here to express and embody in this life.
👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility GuideBy embracing the inevitability of making mistakes and reframing them as invitations for deeper self-love and growth, we can unlock our true creative potential. Join me in the Soul Salon for a cozy chat. Let's co-create a compassionate space where it is safe to make mistakes and learn how this acceptance can lead to more authentic and liberating self-expression for all of us.00:10 The Fear of Making Mistakes01:32 Childhood Conditioning and Fear02:08 The Irony of Creation and Mistakes03:06 Safe Space for Mistakes03:30 Life's Mistakes and Evolution04:09 Meditation Insights on Mistakes08:39 Witnessing Humanity in Mistakes10:07 Unconditional Love and Creativity19:08 Journaling Questions for Self-Reflection20:28 Final Thoughts and Encouragement23:22 Conclusion and Free GiftFREE Soulful Visibility Guide: ✨ ayandastood.com Follow on socials:✨ YouTube: @ayandastood
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👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.
We all let fear stop us from pursuing what feels true to us. In this energizing Soul Session, I share a quote that fundamentally changed how I think about fear forever.
We delve deep into the power of recognizing and embracing our fears, and how this awareness can fuel our creativity and visibility. With heartfelt wisdom, we come home to our divine essence, the interconnected nature of creation, and the importance of self-love. Tap in to reconnect with your divine purpose, creative dreams, and visibility goals.
🎵 Song featured: She Moves Me by Savanna.
00:00 Introduction and Purpose
00:24 You Are Divine
01:31 The Power of Self-Worth and Love
02:03 Welcome to the Soul Salon
02:26 Stepping into Visibility and Creativity
04:07 Overcoming the Fear of Being Seen
05:06 Personal Journey and Eye Contact Struggles
06:32 The Transformative Power of Fear
07:40 The Quote...
10:39 Embodying Courage and Creative Fear
14:06 Healing and Self-Worth
19:59 The Importance of Being Seen
23:14 Conclusion and Free Ebook
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👉🏾 Your fear of being seen is DONE holding you back. Get myFREE Soulful Visibility Guide now.The fear of judgment can be punishing, and it holds many of us back from expressing our gifts and magic and truth. In today's Soul Session, we explore how neutralizing judgment can re-align you with your truth, power, and purpose. Learn to transcend the limitations imposed by others' opinions and step boldly into your creative purpose. Receive a free ebook, 'The Soulful Visibility Guide,' to support you on this transformative journey.00:00 Overcoming the Fear of Judgment01:03 Neutralizing Judgment02:39 Your Very Existence is Powerful05:16 Embracing Sensitivity and Expression11:35 The Path of Visibility and Support14:05 Transformation and Rebirth16:09 Final Words of Encouragement16:43 Special Message and Free GiftSources MentionedThe Tibetan Book of Living and DyingThe Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World by Peter Wohlleben
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide: https://ayandastood.com/ This finds you ready to accept fear and radically enter Creator Mode — because the Dragon of fear guards the Treasure of y(our) dreams... 🐉
In today’s Soul Sessions we explore the profound connection between fear and destiny through an insightful reflection on a memorable episode of Diary of a CEO Podcast hosted by Steven Bartlett and featuring Trevor Noah. Discover the beauty and necessity of vulnerability, courage, and embracing fear as essential components in the journey towards fulfilling your dreams. This Soul Session is a heartfelt reminder to befriend your dragons and embrace your creative path, knowing that fear and nerves are part of the transformative process of pursuing your dreams, and honoring the collective dreaming through you. Chapters: 00:00 The Dragon and the Treasure 00:03 DOAC with Trevor Noah 01:11 The Power of Vulnerability 03:30 Facing Fear in Pursuit of Dreams 04:38 Trevor Noah and Esther Perel on Stage Fright 05:58 Embracing Fear as Part of the Journey 07:32 The Illusion of Fearlessness 09:21 Befriending the Dragon 11:13 The Importance of Facing Fear 15:36 Final Thoughts and Encouragement 18:55 Conclusion and Free Gift Sources Mentioned: Podcast Episode: The Diary of a CEO with Trevor Noah 2024 by Steven Bartlett: YouTube Video: A Live Conversation with Esther Perel and Trevor Noah: Where Should We Begin? | SXSW 2024 by Esther Perel Book: Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert Essay: The Transformation of Silence into Language and Action by Audre Lorde Follow me on socials: ✨ TikTok: @ayandastood | IG: @ayandastood Soul Session No. 65
Today, we explore the profound journey of the visionary — those who are a bridge to the next paradigm.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide This Soul Session delves deep into the importance of not just having a vision but the patience and perseverance to hold onto it for long periods of time. It emphasizes the necessity of embracing both the highs and lows—the polarity—associated with the pursuit of dreams. We go into the Universal Law of Polarity to build our understanding of how seemingly opposing forces like light and darkness, intimacy and conflict, coexist and enrich each other. As visionaries, we are encouraged to transcend illusions and commit to the reality of our dreams. This Soul Session also touches upon the interconnection of personal aspirations and collective consciousness, urging us to align our actions with our highest visions over time, despite any resistance we might encounter. 00:00 Embracing your Visionary Identity & Role 01:08 The Power of Patience 01:44 Collective Dreaming and Offering 05:20 Understanding Polarity 10:29 Navigating Dreams and Resistance 14:17 The Reality of Pursuing Dreams 20:42 Aligning Actions with Vision 24:26 The Fullness of the Creative Journey 31:04 Final Thoughts and Encouragement 34:21 Soulful Visibility Guide Sources Mentioned: Big Magic by Elizabeth Gilbert
Today we are stepping through the PORTAL of transformation that is the Fear of Being Seen. You will connect with your manifestation/dream/desire — all for the purpose of collective healing and expansion. If you fear being seen, this Soul Session of the Soul Salon Podcast will help you alchemize fear into courageous action. Your vision sent you this, I hope you enjoy it! This Soul Session aims to encourage you to embrace visibility and share your unique gifts with the world, highlighting the transformative journey towards living a fulfilled, purposeful life.
Also, discover a free resource, 'The Soulful Visibility Guide,' designed to help you step through the portals of fear into your dream life:
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide 00:12 Ego's Fears vs. Soul's Desires 02:12 The Illusion of the Ego 02:46 Alan Watts' Quote 03:35 The Glass Door Metaphor 06:38 The Dream Room Visualization 10:54 Navigating Through Portals of Possibility 11:54 Building the Skill to Walk Through Portals 13:59 Carrying the Energy of the Room 19:13 Conclusion: Stepping into Your Soul's Purpose Sources Mentioned: The Wisdom of Insecurity by Alan Watts
Our journey on the fear of being seen continues! Today we discuss stepping out of your protective shell and embracing your fullest expression. Delve into "overcoming" fears of visibility, childhood wounds, and societal pressures that lead us to hide and dim our light — the same light that is our only hope for healing and transforming the world.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide Discover the paradox of craving visibility while also fearing it, featuring insights from Audre Lorde and offerings like the free 'Soulful Visibility Guide'. This Soul Session is a call to stand in your power and share your magic with the world. 00:00 Introduction: The Power of Visibility 00:44 Overcoming Childhood Wounds 02:21 Embracing Your Gifts and Talents 03:40 The Paradox of Visibility 04:55 Breaking Free from the Shell 07:04 The Infinite Journey of Love 07:58 Audre Lorde's Wisdom on Visibility 10:00 Embracing Radical Acceptance 12:18 The Collective Awakening 17:37 Invitation to Soulful Visibility 19:26 Conclusion: You Are Love Sources Mentioned: The Transformation of Silence into Language & Action by Audre Lorde A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson Gold by Rumi
Here is a gift for you, a channeled message from your dream in times of challenge or doubt, when action and vision are not aligned. Soul sibling, y(our) dream is dreaming of you. What you're calling in is calling you in!
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide
You deserve the ease you’ve been unconsciously rejecting or denying as possible. In this Soul Session, we explore how social conditioning often overshadows our natural gifts and the possibility of finding joy and ease in creation. From childhood passions to adult aspirations, we discuss the importance of feeling worthy of ease and support in our daily lives and creative pursuits. Join us in reprogramming paradigms for a life rooted in love, community, liberation, and EASE.
👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide ebook NOW. 00:00 Introduction: Embracing Ease 00:03 The Worthiness of Ease 01:05 Childhood Joy and Creativity 02:13 Attention and Soul Nourishment 02:55 Collective Healing and Your Gifts 03:46 Embracing Natural Gifts 04:45 Challenging Perfectionism 06:01 Creating Heaven on Earth 11:45 Metaphors and Reality 18:33 Visibility and Self-Expression 23:55 Conclusion: Stepping into Power with Ease Essay mentioned:
Metaphors Make The World by Benjamin Santos Genta
Also consider:
Uses of the Erotic by Audre Lorde
Perfectionists, gather! In today's Soul Session (#60!!! 🥳) I share a mindset shift that can change the game for creating and unblocking your creative flow: the Mosaic Mindset.
Instead of placing all the pressure on your individual creations, the Mosaic Mindset invites you to zoom out and see your work as part of a larger, beautiful whole, allowing you to build up a beautiful archive of work, and share your art more freely.
This Soul Session is particularly relevant for artists and creators who intend to share their work online, in order to leave a loving footprint in the hearts and souls who long to find your work in the digital realm, but need more opportunities to find you.
We delve into the co-creative process of life, the importance of recommitment, and the fear of being seen.
Learn how to view your artistic journey holistically, and download the Soulful Visibility Guide for further support. 00:00 Share Your Magic 01:01 The Mosaic Mindset: A New Perspective on Creativity 11:42 The Power of Recommitment and Return 17:44 Soulful Visibility
Soul Session mentioned:
21: the power of recommitment & return
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