It was an honour to have the incredibly wise, grounded, humble, experienced and multi-talented Ben Calder on our podcast today. There is so much inspiring, empowering, and uplifting information from this conversation, I feel that Ben really encompasses our festival tagline. We discussed his fascinating life story, a brief introduction to kinesiology as well as how and why Ben will be rubbing shoulders with Wim Hof, Vandana Shiva, and Russell Brand this summer. We also chatted about traveling and the valuable life lessons we've been fortunate enough to take from our time overseas. We went on to talk about the political landscape and how our current system is not supportive of good physical or mental health to say the least. In addition to that, Ben advocated for empowering ourselves and focusing on our response to the outside world rather than simply hoping the outside world will change in our favour.   🌟 Ben Calder 🌟 🌳 LinkTree (all his important links): https://linktr.ee/bencalderintegralhealth 🌍 Website: https://bencalder.co.uk/ 📸 Insta: https://www.instagram.com/bengcalder/ 🎥 Podcast: https://www.spreaker.com/show/integral-health-with-ben-calder   💚 Soul Medicine Festival 💚 🏕️ Campout (26-29th May): https://www.soulmedfest.co.uk/camp-ou... 🙏🏼 Himley Hall (30th April): https://www.soulmedfest.co.uk/himely-hall-2023/ 📸 Insta: https://www.instagram.com/soul.medici...