Are you feeling behind, or maybe bogged down by the pressures society throws at you every day? You're not alone, as hosts Taylor and Abby Scarpello are also SOUL OVER the toxic pressure that society places on all of us all in the name of achieving perfection. In this episode of SOUL OVER IT, Taylor and Abby dive into what external pressures feel like and how they lead to comparisons, judgement, and resentment, the different expectations they've faced through different kinds of relationships in their lives, and tips on how you can set your own your own expectations for a happier life.
Introduction: 00:00
SOUL OVER Society Places on Us: 00:44
Loneliness and Comparisons From External Pressure: 07:23
Ways Pressure Has Been Placed on Our Hosts: 10:29
Emotions That Arise From Pressures: 20:56
Looking Back at Past Relationships: 22:00
Pressures as Siblings: 35:44
Trusting to Be the Best Version of Yourself: 42:38
The Comparison Mindset: 45:20
Tips to Not Fall Into Pressure: 48:28
Wrapping Up: 56:51
Brought to you by EMPWRD SOL @empwrdsol
Co-Host Taylor Scarpello @taylormariescarpello
Co-Host Abby Scarpello @abby_scarpello
Produced by Keith Haas