Episode 63: The 8 Limbs of Yoga

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Soul Medicine

Dana Damara

75 episodes

4 days ago

Every now and again, you need a little medicine for your soul to return to the fabric of your existence. Tools and reflections on how to re-member that you are a powerful spiritual being, walking around in a dense Earth suit, trying to figure out how to "heal". When in reality, you are already perfect exactly the way you are. En-joy life from that place. Feed your soul a little medicine... Listen to Dana each week talk about themes you can focus on to re-member how perfect and Divine you really are. Evolve your soul. Feed your soul the medicine it deserves

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Episode 63: The 8 Limbs of Yoga

Soul Medicine

21 minutes 21 seconds

2 years ago

Episode 63: The 8 Limbs of Yoga

The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul. The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul. This week I go back to the basics of yoga. Which means to unite, or yoke. To bring together …

We begin at the beginning with the (8) Limbs of Yoga as spelled out by Swami Satchidananda. I speak a lot in class as the “asana being only 1/8 of this practice .. “ and this is why.

I look at the (8) Limbs as being something like a tool kit that I can pull from whenever I need an awakening. No two days are ever the same, no two situations are the same, and we are evolving beings. Therefore … we will need varying degrees of “yoga” depending on the day. Take a listen to learn more!

Find Dana on Youtube, Instagram at @danadamaraevolution and www.danadamara.com

I love you Thank you

DD x