Episode 62: Back to the Mat

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Soul Medicine

Dana Damara

75 episodes

4 days ago

Every now and again, you need a little medicine for your soul to return to the fabric of your existence. Tools and reflections on how to re-member that you are a powerful spiritual being, walking around in a dense Earth suit, trying to figure out how to "heal". When in reality, you are already perfect exactly the way you are. En-joy life from that place. Feed your soul a little medicine... Listen to Dana each week talk about themes you can focus on to re-member how perfect and Divine you really are. Evolve your soul. Feed your soul the medicine it deserves

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Episode 62: Back to the Mat

Soul Medicine

28 minutes 19 seconds

2 years ago

Episode 62: Back to the Mat

The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul. The intention of SOUL MEDICINE is to offer you, the listener, ways to reconnect to your soul. This week I want to talk a little bit about yoga and the idea of acceptance, and compassion, and how we meet this practice.

I’ve had the privilege to teach in different cities; take trainings all over the world, and drop into classes that offer so many variations of this practice. For me, the foundation of yoga is Oneness. Not ego. Not conforming. Not judging or expecting. Instead … just an evolution of you. This one was tough for me. I tried to remain non-judgmental but I’m sure somewhere in there, I was just human.

Find Dana on Youtube, Instagram at @danadamaraevolution and www.danadamara.com

I love you Thank you

DD x