Send us your thoughts! Ever find yourself replaying conversations from 1997 at 2 AM? Welcome to the overthinking club—we meet in our heads, constantly, at all hours. In this Soul Joy Friday Fun Day episode, we're diving into the spiritual and scientific reasons behind your mental hamster wheel. Perfect for healthcare professionals who've spent decades problem-solving for everyone else and now can't turn off their own racing thoughts. What You'll Learn: Which three chakras are behind your over...
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Send us your thoughts! Ever find yourself replaying conversations from 1997 at 2 AM? Welcome to the overthinking club—we meet in our heads, constantly, at all hours. In this Soul Joy Friday Fun Day episode, we're diving into the spiritual and scientific reasons behind your mental hamster wheel. Perfect for healthcare professionals who've spent decades problem-solving for everyone else and now can't turn off their own racing thoughts. What You'll Learn: Which three chakras are behind your over...
Why Smart Women Make Terrible Patients — The Self-Neglect Conundrum
Soul Joy: Burnout Truths for Brilliant Women
18 minutes
1 week ago
Why Smart Women Make Terrible Patients — The Self-Neglect Conundrum
Send us your thoughts! Why do the smartest women ignore their own bodies until it’s too late? In this powerful episode, Dr. Julie Merriman—counselor educator, burnout researcher, and breast cancer survivor—unpacks The Self-Neglect Paradox. Learn why high-achieving women delay care, how stress rewires the brain to miss warning signs, and what it really takes to stop over-functioning and start healing. Blending personal story, research, and actionable tools, this episode offers both science and...
Soul Joy: Burnout Truths for Brilliant Women
Send us your thoughts! Ever find yourself replaying conversations from 1997 at 2 AM? Welcome to the overthinking club—we meet in our heads, constantly, at all hours. In this Soul Joy Friday Fun Day episode, we're diving into the spiritual and scientific reasons behind your mental hamster wheel. Perfect for healthcare professionals who've spent decades problem-solving for everyone else and now can't turn off their own racing thoughts. What You'll Learn: Which three chakras are behind your over...
