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Soul Joy: Burnout Truths for Brilliant Women
Dr. Julie Merriman
63 episodes
2 days ago
Send us your thoughts! Ever find yourself replaying conversations from 1997 at 2 AM? Welcome to the overthinking club—we meet in our heads, constantly, at all hours. In this Soul Joy Friday Fun Day episode, we're diving into the spiritual and scientific reasons behind your mental hamster wheel. Perfect for healthcare professionals who've spent decades problem-solving for everyone else and now can't turn off their own racing thoughts. What You'll Learn: Which three chakras are behind your over...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Send us your thoughts! Ever find yourself replaying conversations from 1997 at 2 AM? Welcome to the overthinking club—we meet in our heads, constantly, at all hours. In this Soul Joy Friday Fun Day episode, we're diving into the spiritual and scientific reasons behind your mental hamster wheel. Perfect for healthcare professionals who've spent decades problem-solving for everyone else and now can't turn off their own racing thoughts. What You'll Learn: Which three chakras are behind your over...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cc/61/c8/cc61c89a-70f3-4287-d695-f01e4d207200/mza_14493594908785741155.jpg/600x600bb.jpg
Why Bubble Baths Won't Fix What Decades of Sacrifice Broke
Soul Joy: Burnout Truths for Brilliant Women
29 minutes
4 weeks ago
Why Bubble Baths Won't Fix What Decades of Sacrifice Broke
Send us your thoughts! Empowering brilliant women in healthcare over 50 transform burnout into renewed purpose - reigniting their spark to create a life that energizes them every single day. Episode Description If you've ever felt rage when someone tells you to "just practice more self-care," this episode will set you free. Bubble baths won't fix what decades of sacrifice broke. We're exposing why the wellness industry's advice is insulting to brilliant, exhausted women over 50—and sharing wh...
Soul Joy: Burnout Truths for Brilliant Women
Send us your thoughts! Ever find yourself replaying conversations from 1997 at 2 AM? Welcome to the overthinking club—we meet in our heads, constantly, at all hours. In this Soul Joy Friday Fun Day episode, we're diving into the spiritual and scientific reasons behind your mental hamster wheel. Perfect for healthcare professionals who've spent decades problem-solving for everyone else and now can't turn off their own racing thoughts. What You'll Learn: Which three chakras are behind your over...