Soul Healing Conversations is space of empowerment where we cut the BS and lay it all on the table. I’m here for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. No tip-toeing. No bypassing. No thinking small. I’m shining a light on your blind spots and talking methods to get you unstuck from that reality you no longer want to be in. Expect to be challenged by powerful, contemplative, and transformational conversations that slingshot you to your next level.
Join the conversation and be empowered.
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Soul Healing Conversations is space of empowerment where we cut the BS and lay it all on the table. I’m here for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. No tip-toeing. No bypassing. No thinking small. I’m shining a light on your blind spots and talking methods to get you unstuck from that reality you no longer want to be in. Expect to be challenged by powerful, contemplative, and transformational conversations that slingshot you to your next level.
Join the conversation and be empowered.
Support the podcast: https://checkout.square.site/merchant/3PG4NWN3HG8AV/checkout/BB3LTMDM77N73NNJB73HFVOF
Ep.55: Dropping the Baggage: Letting Go of the Past and Living in the Present
Soul Healing Conversations
22 minutes 39 seconds
2 years ago
Ep.55: Dropping the Baggage: Letting Go of the Past and Living in the Present
Dwelling on past experiences is seriously co*k blocking your fulfillment and growth. I’m about to give you a dose of hard truths on how living in the past will keep you in a blame-shame-guilt cycle and keep your truest, empowered self and a fulfilling life at arm's length. From struggling to adapt to new people and situations, stirring up negative emotions and limiting beliefs, to preventing us from healing and moving on - no good can come from holding onto the past. Listen and learn how to identify if the past is tripping you up and how to let that sh*t go so you can fully indulge in the present moment… and enjoy the ride.
Podcast Highlights:
How living in the past negatively impacts your present life
3 ways living in the past can stop growth and positive change
4 negative consequences of living in the past
The importance of focusing on the present moment and not letting the past and future control our lives.
10 actionable ways to get your head in the present moment
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Soul Healing Conversations
Soul Healing Conversations is space of empowerment where we cut the BS and lay it all on the table. I’m here for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. No tip-toeing. No bypassing. No thinking small. I’m shining a light on your blind spots and talking methods to get you unstuck from that reality you no longer want to be in. Expect to be challenged by powerful, contemplative, and transformational conversations that slingshot you to your next level.
Join the conversation and be empowered.
Support the podcast: https://checkout.square.site/merchant/3PG4NWN3HG8AV/checkout/BB3LTMDM77N73NNJB73HFVOF
