This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, ERYT, Yoga Therapist and Behavior Consultant.
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This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, ERYT, Yoga Therapist and Behavior Consultant.
Feelings and emotions live in our physical body. Attuning to these felt sensations helps us know what resources we need to pull out of our toolbox. Join me in a meditative journey to discover what emotions are hiding beneath the surface of your thoughts.
Soul Fire Holistics
This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, ERYT, Yoga Therapist and Behavior Consultant.
