
Shruti grew up just like the rest of us South Asian kids in the USA - her parents working hard and instilling culture - while she tried to fit in. As she continued life, she wanted to explore a career in psychology - dropping out of med school to pursue it. Listen into this episode as we demystify what therapy is for south asians, south asian stigma and generalizations and my favorite - what to do if you are a people pleaser?
You can find Shruti:
website: www.shruthinair.com i
nstagram/tiktok: @boldbrowntherapist
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Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3
Love, Light and Namaste - Urvi