In this episode, I’m joined by Candace West, a #1 best-selling author, retired Navy Nurse, and certified somatic and embodiment practitioner. Candace shares her inspiring journey from serving in the Navy, where strict body requirements and unhealthy habits dominated her life, to her healing transformation.
We explore her pivotal moments, including retiring from the Navy, overcoming personal struggles, and embracing her authentic self after experiencing body image criticism and a challenging divorce. Candace also walks us through themes from her book, Permission Granted, where she candidly shares her story of self-betrayal, healing, and rediscovering worth.
Tune in as we dive into:
*Breaking free from unhealthy patterns and relationships.
*The courage to embrace your body and live authentically.
*How societal and personal pressures can impact women’s self-worth.
*Candice’s bold decision to do a nude photo shoot to embody full self-acceptance.
This episode is a testament to the power of going first, living unapologetically, and giving others permission to do the same.
Candice is a Somatic Embodiment Facilitator and retired Navy nurse, now fully dedicated to holistic healing. Drawing on her rich experience, she helps individuals reconnect with their bodies, heal past traumas, and embark on transformative journeys of self-discovery and wholeness.
Her approach integrates body wisdom with the power of mind and spirit, guiding clients through the release of stored trauma for deep and lasting healing.
Candice empowers others to break free from limiting beliefs, reclaim their true selves, and pave the way for a vibrant, authentic future.
As a #1 bestselling author and educator, Candice is passionate about inspiring personal evolution. Whether through her one-on-one sessions or coaching programs, or serving as a keynote speaker, she is committed to supporting others on their healing journey.
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