In this episode I sit down with Danielle LaRose, a former sociology instructor turned body confidence coach. Danielle shares her personal journey of overcoming beauty standards, breaking free from comparison culture, and learning to love herself fully.
We discuss:
If you’re on a healing journey and ready to embrace body positivity and step into your power, this episode is for you.
"Ready to redefine health and confidence for yourself? Hit play and start loving your body where you are, as you are. Don’t forget to subscribe, share, and leave a review if this episode resonates with you!"
Danielle is the founder of Pretty POWERful and the author of 75 Day Healthy on a mission to live in a world where no little girl, or woman, ever looks in the mirror and dislikes who she sees.
She spent decades with her own body image struggles and now uses her past as her superPOWER to impact women around the world. After being a college Sociology instructor and studying women’s health, her career took off in the health and wellness space becoming a trainer, nutrition coach, and motivational group fitness instructor.
Today she uses her writing, programs, podcast, and workshops to empower women to simplify health and fitness and think about their bodies LESS so they can truly LIVE more using her signature P.O.W.E.R. method.
**********************************************************
Want to be part of the Soul Deep Community!?
-Join my FREE Facebook Group Community where we can continue these Soul Deep Conversations! This is a safe space designed for continuation of these conversations as well as creating connection with other like-minded individuals.
-Also my Soul Deep Connection Membership is FREE to you, my Soul Deep Family, for 1 month(after the free month, it’s $55/month to continue. You can cancel at any time)!! That’s access to a library of Breathwork and Kundalini resources that will be added monthly. There are also live Breathwork and Kundalini calls per month that are included!! I’m building this space to be a great resource for you to use as you are on your journey and in everyday life. CAN”T WAIT to see you inside!!!
You can find me
I’d love to connect, so send me a message and let me know how you found me!!
Keywords: body confidence, redefining health, healthy habits for women, overcoming beauty standards, self-love, women’s empowerment.