In this episode, I’m joined by Gigi Hunt, a nurse turned intuitive flow educator/coach, to discuss the transformative journey from traditional healthcare to soul-driven coaching and holistic living.
Gigi shares her story of navigating postpartum anxiety, depression, and the physical toll of hormonal imbalance after her son’s birth.
We dive into:
-How she discovered the connection between her emotions and her menstrual cycle.
-The impact of birth control on her mental and physical health, including her decision to stop pharmaceutical birth control and embrace natural hormone regulation.
-How tracking her cycle helped her understand her body’s rhythms and emotions.
-The phases of the menstrual cycle compared to the seasons, and how this perspective can empower women.
-The importance of moving beyond birth control as a “quick fix” and getting to the root of hormonal issues.
Gigi’s journey is a powerful reminder that understanding our bodies is key to emotional balance, physical health, and living in alignment.
Tune in to hear how you can reclaim your health, track your cycle, and embrace your inner wisdom!
Gigi Hunt is a passionate health coach, intuitive flow educator, and the creative mind behind GloFlo with Gigi. After years of feeling disconnected from her body and the natural rhythms of her menstrual cycle, Gigi embarked on a personal journey of self-discovery and healing. With a focus on radical self-care, she now empowers women to align with their menstrual cycles, helping them break free from hormonal imbalances and step into their full potential.
A certified breathwork practitioner and lover of all things holistic, Gigi’s mission is to guide women into deeper body connection and balance. Whether through her transformative programs or her inspiring social platforms, she is dedicated to helping others live in flow with their bodies and embrace the natural power within.
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