In this powerful episode, I’m joined by Ariel, known as the Reclamation Warrior. A retired MMA fighter with a remarkable journey, Ariel shares her story of resilience, healing, and transformation. She opens up about her battle with bipolar, the challenges of living with a double knee injury that ended her MMA career, and the devastating impact the asthma and bipolar medications had on her, that led to liver failure. Despite the setbacks, Ariel's fighting spirit never wavered.
We dive into her near-death experience after a kayak accident that left her with only one functioning lung and how she decided to move away from conventional medicine towards holistic healing modalities. This shift led her to discover the R-Rest neurosomatic modality, a practice that addresses trauma in the mind and body, helping her reclaim her health and power.
Ariel talks about her early days of self-taught fighting and how she didn't really train until she was a young adult. Being a female in a male-dominated field, she had to prove herself to train in a gym. She shares the challenges of transitioning out of the fighting world and finding new purpose. We explore the importance of trauma healing, setting healthy boundaries with family and friends, and how children often act as mirrors to our own unresolved issues.
Today, Ariel is committed to helping others reclaim their power through her coaching programs. She’s launching Mindful Strikes, combining kickboxing and coaching, and Release and Reclaim, a six-week program focused on navigating anger and rage in healthy ways. We also discuss the discipline and confidence martial arts can instill, a lesson she's passing down to her own children.
This episode is a testament to the power of reclaiming your strength, transforming pain into purpose, and finding a new path after life-changing events. Tune in for a raw and inspiring conversation with Ariel, the Reclamation Warrior.
Ariel Balfour, known as the Viking Queen and Reclamation Warrior, is a force in emotional wellness, transforming how we approach mental health and trauma. With a warrior’s heart forged in MMA and a soul deeply connected to Norse mythology, Ariel blends ancient wisdom with modern techniques to help others reclaim their power. Her raw, edgy approach shatters traditional norms, guiding people through their darkest battles to emerge stronger and more empowered. Unapologetic in her mission, Ariel is a fierce advocate for emotional resilience, showing that true strength lies in embracing vulnerability and facing the chaos head-on. Her journey is one of deep spiritual connection, strength, and transformation, offering a path for others to reclaim their calm, their power, and their life. She’s not a therapist—she’s the warrior leading a revolution in healing.
https://www.thearielbalfour.com
asommers84@gmail.com
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