What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
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What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
EP 57. AM I GOING CRAZY..... OR SPIRITUALLY WAKING UP
Soul Deep Podcast
24 minutes
4 months ago
EP 57. AM I GOING CRAZY..... OR SPIRITUALLY WAKING UP
“You’re Not Going Crazy — You’re Spiritually Waking Up” ⸻ Are you crying for no reason, seeing 11:11 on every damn clock, or feeling like your whole life is simultaneously crumbling and expanding? You’re not going crazy, babe — You’re spiritually waking up. In this soul-stirring episode, I guide you through the messy, magical, and often misunderstood process of spiritual awakening. From emotional sensitivity to ego death, to the moment you realize your old identity doesn’t fit anymore — t...
Soul Deep Podcast
What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
