What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
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What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
EP 48. MOTHERHOOD ENERGY AND THE POWER IT HOLDS IN THE HOME.
Soul Deep Podcast
14 minutes
2 years ago
EP 48. MOTHERHOOD ENERGY AND THE POWER IT HOLDS IN THE HOME.
As a mother you’re the hub of the home. You are the calm, the storm, the happiness, the healing, the power, the energy. You hold it all. It’s part of your legacy. As you move through your healing and growth, so does your family. How you show up matters. In this episode we discuss why everything that you do radiates throughout your children and your partner. Why it’s so important to care and heal yourself to break generational trauma so moving forward your legacy is filled with strength, happi...
Soul Deep Podcast
What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
