In this episode Dr. J highlights the updated episode numbers, the pillars of his curriculum and a reflection of chiropractic care in what he's observed after studying Youtube the last two weeks!
02:00 | Pillar 1: Communication, Needs, values, boundaries
#95 Healing chronic migraines and mental stressors through chiropractic care
#94 5 lessons on healing learned from co creating a mission trip
#93 The impact of empowering patients through care w/Dr. Em Borchers
#89 3 unexpected healing results chiropractic care; reduced anxiety, better sleep
#72 How to create time, space and energy as a provider w/Dr. J
#75 Softening Self Judgment and The Self Critic
#80 The Impact Of Not getting Your Needs Met https://open.spotify.com/episode/678GuuhXXRdwfxz77s2PeM?si=8b5deac5867f40af
#57 The Most Essential Yet Overlooked Cause for Burnout
04:15 | Pillar 2: Nervous system education
#78 Healing Through Burnout Using Polyvagal theory w/Jordan Bonham
#92 How to make decisions and move towards your dreams while in a stressed state w/dr. J
Importance of reflection to amplify your energy
06:00 | Pillar 3: Understanding trauma
#88 Connection B/w Your identity and your suffering w/Matt Paetz
#87 Self Respect: One way to healing after being humiliated and rebuild yourself
#65 The Key Component to Rebuilding Oneself From Burnout While Working In Healthcare w/Ashley Taylor #65
Attachment, Trauma and the Importance of Healing Your Nervous System as a Provider w/Erica Cuni #67
A Holistic Approach to Healing Through Burnout With The Burnout Professor, Erica Cuni #25
The #1 Obstacle to Healing & Wellness For The Provider #69
Managing Your Fatigue AS a provider #73
7:15 | Pillar 4 A natural lens and application of life
#86 Freedom and empowerment that comes through from a natural lifestyle
#85 Simple steps on how to use your mind to change your life and energy w/annelise cherie
#84 Self Love: One way how to heal through abandonment and take care of self 84
#46 How To Breakout of Your Internal Prison
#47 Transitioning out of the hospital and how to write your own lifestyle prescription
#52 How To Live Powerfully in 2023
#56 Where Humanity Needs to Focus in 2023 w/Dr. Brett Jones
16:00 - Thank you to my practice members* - 18:30
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IG: @Drjamalfruster
Linkedin: Jamal Fruster DC
Youtube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ
In order to book Dr. Jamal for speaking/workshops go to his website!
Drjamalfruster.com
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Events:
June 5th Healing essentials 6:30pm-8pm
Call The Source/DM to register!
Providing for the providers - June 8th, Saturday 2pm-6:00pm