
In this episode, Dr. Jamal explores in a short episode one of the most important tools in efforting to build up love in oneself. When we can be in a space of loving self it can help us protect ourselves and heal through the wound of abandonment. This episode is a part of a series (2nd out of 5)
:30 | The 5 wounds of the soul Betrayal, abandonment, humiliation, rejection and injustice
1:20 | The ability to love oneself - Be impeccable with your word
Do you listen to you?
Do you honor yourself?
03:00 | The impact of the unacknowledged parts of ourselves
05:00 | We don’t know what we don’t know. The wound is where the light enters
Lean into the pain
05:30 | Strategy
Do you know what you need? Did you do it? For yourself?
7:45 | Create the cause from within
Resources:
The 4 agreements - Don Miguel Ruiz
Previous episode recommendation: #60
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Drjamalfruster.com
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Providing for the providers - February 10th, Saturday 3pm-5:30pm