Getting into a state of love softens your heart and gets you out of your head and into your heart.” - Dr. J
In this episode, Dr. Jamal shares his biggest lessons learned through 4 chiropractic mission trips serving thousands of people alongside some of his greatest friends. He also shares a part of the journey in getting ready for returning to his mother’s home country of Peru for a mission trip.
02:00 | First lesson learned on a mission trip.
Getting to a space to what is right with this person. Service = Being able to be build a bridge, a ladder for others* Dr. Mosley 3:30
Dr. J’s service to the world *
4:30 | “Praying like a mastermind with God. - Dr. Zak Bloom
4:45 | The process of grad school and how life is a videogame
6:15 | A powerful meditation story. Feeling so held
6:45 | The provider’s care. Are we aware of where we’re at?
Heart led from the service and the glue that keeps it all together*
9:30 | The 3 components to fostering wellness, what keeps us in a stressed state
A bridge back to love* this is an info carousel post
What is a glimmer? A recognition.
12:30 | No cultural fear with mission trips*
Resources:
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Dr. J’s info!
IG: @Drjamalfruster
Linkedin: Jamal Fruster DC
In order to book Dr. Jamal for speaking/workshops go to his website!
Website: Drjamalfruster.com
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