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Soul & System
Ana Bermúdez
11 episodes
1 day ago

How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.

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Self-Improvement
Education
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All content for Soul & System is the property of Ana Bermúdez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.

Show more...
Self-Improvement
Education
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The Comfort Zone
Soul & System
19 minutes 14 seconds
5 months ago
The Comfort Zone

We hear the term “comfort zone” all the time—but what does it really mean, and how is it shaping our daily lives more than we realize? In this episode, I unpack the concept of the comfort zone, explore why it feels so safe, and talk about the powerful growth that happens when we choose to step outside of it. Whether you’re facing a big change or just feeling stuck, this episode offers a fresh perspective on what’s possible when we stop playing it safe.

Soul & System

How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.