How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.
How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.
What is self-love? In this episode we take a deeper look at what it means to truly care for ourselves — beyond surface-level definitions. I explore how meeting our own emotional and personal needs can transform the way we operate every day and how we interact with the people around us.
We’ll also discuss the impact of constantly seeking validation from others; something so many of us experience, often without realising it and how shifting our focus inward can change our relationships, mindset, and overall well-being.