Send us a text Dating can be exciting, scary, confusing, healing and confronting all at once. Whether you’re new to dating, starting over after a long relationship, or maybe dating later in life it’s such a powerful time for growth. This episode is for you. I truly believe that dating isn’t just about finding someone, it's about finding yourself. It’s about noticing how you show up, what you tolerate, how you communicate and whether you’re coming from fullness or from lack. GREEN FLAGS ...
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Send us a text Dating can be exciting, scary, confusing, healing and confronting all at once. Whether you’re new to dating, starting over after a long relationship, or maybe dating later in life it’s such a powerful time for growth. This episode is for you. I truly believe that dating isn’t just about finding someone, it's about finding yourself. It’s about noticing how you show up, what you tolerate, how you communicate and whether you’re coming from fullness or from lack. GREEN FLAGS ...
Send us a text If you’re someone who keeps everything inside this episode is for you. I want to talk about the hidden weight we carry, the stuff no one sees but your body feels. Holding it in isn’t strength. It’s survival and it’s costing you your peace, your energy and your joy. I’m breaking down why we do it, how it shows up in the body and how to start releasing it in a way that feels safe. I’ll share one of my own stories and some of the steps I use with clients who’ve carried pain f...
Soul & Soma Talk
Send us a text Dating can be exciting, scary, confusing, healing and confronting all at once. Whether you’re new to dating, starting over after a long relationship, or maybe dating later in life it’s such a powerful time for growth. This episode is for you. I truly believe that dating isn’t just about finding someone, it's about finding yourself. It’s about noticing how you show up, what you tolerate, how you communicate and whether you’re coming from fullness or from lack. GREEN FLAGS ...
