Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love!
Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships.
We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.
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Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love!
Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships.
We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.
Introducing The Sorry, What? Podcast,
We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can implement mindfulness in our day to day lives and as a means to help manage our ADHD.
Whether you’re an OG or you’re just finding us, get ready for a podcast experience that promises to be anything but ordinary.
Don't forget to leave a 5 Star review to so we can continue to keep making our podcast the best that ity can be.
Find Amy Polly on:
Instagram @thisisamypolly
Linkedin Amy Polly
Website amypolly.com
If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @sorrywhatpodcast_ OR email us at contact@tarahelizabeth.com
Follow us on Instagram @sorrywhatpodcast_
Check us out on Tiktok
Come and Join the Neurospicy Family Membership
Sorry, What?
Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love!
Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships.
We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.
