Join me, and my good friend Hamza in a very raw, heartfelt and introspective conversation as we delve into the profound impact the loss of our grandparents had on our lives. In this episode, we open up about our personal experiences, sharing raw emotions and candid reflections on the journey of grief.

Through poignant anecdotes and cherished memories, Hamza and I explore the unique relationships we had with our grandparents. We discuss how these losses transformed our perspectives on life, family, and the importance of cherishing moments with loved ones.

We discuss the complex nature of grief, the emotional terrain, , coping mechanisms, and the power of community and support during difficult times.

I hope this conversation between us provides a safe space for listeners to reflect, heal, and find hope amidst loss.

Helpful Links:

1. Cruse Bereavement Care- (https://www.cruse.org.uk/) - A UK-based charity providing support, advice, and information to people grieving the loss of a loved one.

2. Child Bereavement UK- (https://www.childbereavementuk.org/) - An organization offering support to children, young people, and families affected by the death of a loved one.

3. Winston's Wish- (https://www.winstonswish.org/) - A leading UK charity providing support for children and young people grieving the death of a parent or sibling.

4. Mind: Bereavement- (https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/) - Information and resources from Mind, a mental health charity in the UK, offering support for people experiencing bereavement.

5. The Good Grief Trust- (https://www.thegoodgrieftrust.org/) - A national UK charity connecting individuals with bereavement support services and resources.