This week I interviewed Alesia Jones! She is a wife, mom, and mental health counselor among many other titles. Do you ever look at the clock and wonder if it's bedtime yet? Same. We discussed dying our gray hairs, when to see a therapist, mom guilt, finding balance, and our favorite thing about motherhood. Be sure to grab your favorite drink and get prepared to feel seen. Motherhood is the most challenging yet most rewarding job on the planet. You are not alone. I see you. Thank you for all t...
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This week I interviewed Alesia Jones! She is a wife, mom, and mental health counselor among many other titles. Do you ever look at the clock and wonder if it's bedtime yet? Same. We discussed dying our gray hairs, when to see a therapist, mom guilt, finding balance, and our favorite thing about motherhood. Be sure to grab your favorite drink and get prepared to feel seen. Motherhood is the most challenging yet most rewarding job on the planet. You are not alone. I see you. Thank you for all t...
5 Ways To Stop Talking Yourself Out Of Good Things
SOR-EHS: Where SHEroes Meet
24 minutes
4 years ago
5 Ways To Stop Talking Yourself Out Of Good Things
Have you ever talked yourself out of something good because you created false scenarios in your head? If so, this episode is for you! I will go over five strategies that you can begin implementing today! You don't have to continue to struggle with self-sabotage. You can have good things in life. I know it may seem scary, but those false scenarios you keep creating are keeping you from your happiness. Let's change that. Kindness Story Do you have a truth or a kindness story that you want...
SOR-EHS: Where SHEroes Meet
This week I interviewed Alesia Jones! She is a wife, mom, and mental health counselor among many other titles. Do you ever look at the clock and wonder if it's bedtime yet? Same. We discussed dying our gray hairs, when to see a therapist, mom guilt, finding balance, and our favorite thing about motherhood. Be sure to grab your favorite drink and get prepared to feel seen. Motherhood is the most challenging yet most rewarding job on the planet. You are not alone. I see you. Thank you for all t...
