Does God care about our fitness? The Bible says "your body is a temple" but what does that look like when it comes to our health choices? Fitness trainer Matthew Gay is empowering people and churches through faith based fitness. He'll share his heart behind the ministry, some tips for starting out your fitness journey and a song that has him completely in awe of God.

To get in touch with host Aiden Grant, email aideng@hotmail.com or head to Instagram

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