Hello everyone and welcome back to Songs on the Brain!

This episode features an incredible interview I had with Susan Magsamen, co-author of the book Your Brain on Art and founder of the Arts + Minds Lab at Johns Hopkins University.

This book offers proof of how our brains and bodies transform when we participate in the arts. From discussing the health benefits of spending time in nature to how specific sound frequencies change the vibrational tones in your body and can enhance your mood, this episode dives into fascinating research at the crossroads of arts and sciences and explores how aesthetic experiences can literally rewire our brain!

Thank you again to Susan Magsamen for participating in the episode -- I am beyond inspired by this book and look forward to meeting again soon!