People are fascinating, brilliant, and full of stories. We all come from complicated and unique backgrounds. We all experience this world around us very differently. We won‘t always agree.
But there is always something we can talk about.
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People are fascinating, brilliant, and full of stories. We all come from complicated and unique backgrounds. We all experience this world around us very differently. We won‘t always agree.
But there is always something we can talk about.
In this episode Megan rounds out the three part series centered around Body Talk by sharing her own personal story around trauma and weight gain. She does not offer subscriptions, plans, miracles, or even tried and true-one size fits all plans. Or any plans at all. She just shares what happened and how its going.
Megan guides us through a short meditation at the end of the episode specifically about feeling safe and at home in your body.
Enjoy!
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Theme and Mediation Music is by Michael Curtis at www.producedbymkc.com
Written, Edited, and Mixed by Megan Meredith
Something We Can Talk About
People are fascinating, brilliant, and full of stories. We all come from complicated and unique backgrounds. We all experience this world around us very differently. We won‘t always agree.
But there is always something we can talk about.
