People are fascinating, brilliant, and full of stories. We all come from complicated and unique backgrounds. We all experience this world around us very differently. We won‘t always agree.
But there is always something we can talk about.
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People are fascinating, brilliant, and full of stories. We all come from complicated and unique backgrounds. We all experience this world around us very differently. We won‘t always agree.
But there is always something we can talk about.
Friends!
I’m over the moon this week to have my dear friend Kerry Underwood, who is a wonderful marriage and family therapist, on the podcast this week, to have a conversation about body image.
In the same vein as our last episode, but with a therapists perspective, we discuss the lies that we’ve been fed about our bodies and why it matters to debunk those.
Several things that we mention in this episode, I want to drop here for your extracurricular personal reading/listening:
Glenn Doyle’s Episode on Warring with our bodies:
https://podcasts.apple.com/us/podcast/our-bodies-why-are-we-at-war-with-them-and-can-we/id1564530722?i=1000528690307
Origins of Diet Culture:
https://theconversation.com/the-long-strange-history-of-dieting-fads-82294
https://find-foodfreedom.com/history-of-diet-culture/
Origins of Modesty and Purity Culture:
https://www.nytimes.com/2021/04/06/us/abstinence-pledge-evangelicals.html
https://time.com/3918215/modesty-culture-rape-culture/
https://www.cbeinternational.org/resource/article/mutuality-blog-magazine/7-lies-purity-culture-teaches-women
As always, if you'd like more exclusive content and member swag, become a member on the website (meganmeredith.com) for just $5 to get access.
Thanks for listening!
Something We Can Talk About
People are fascinating, brilliant, and full of stories. We all come from complicated and unique backgrounds. We all experience this world around us very differently. We won‘t always agree.
But there is always something we can talk about.