Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
#420 - Carlos Garcia - How to Write Your Personal Constitution for Life Success
Something For Everybody
51 minutes
2 weeks ago
#420 - Carlos Garcia - How to Write Your Personal Constitution for Life Success
Carlos Garcia joins Something For Everybody this week. Carlos is an Attorney, Army JAG & Army resilience trainer, judo brown belt, ultra runner and co-founder of True Progress Lab.
In this conversation, Carlos and I explore the themes of personal growth, resilience, and the importance of having a personal constitution. We discuss how to build resilience through adversity, the connection between resilience and confidence, and the journey of creating True Progress Lab. Carlos shares insights on defining one's purpose and vision, emphasizing the need for self-reflection and the power of writing down accomplishments to build confidence.
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Timestamps:
00:00 Balancing Life and Work
03:00 The Journey of Fatherhood
05:56 Lessons from Past Experiences
08:59 The Importance of Self-Reflection
11:47 Living Authentically
15:04 The Role of Sports in Personal Growth
18:03 The Fight Mode Mindset
27:05 The Joy of Performance and Seeking Validation
28:27 Understanding the Personal Constitution
31:44 Evolving Personal Vision and Purpose
35:22 Building Resilience Through Adversity
39:06 The Connection Between Resilience and Confidence
47:09 The Journey of True Progress Lab
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Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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Join our exclusive community: https://www.patreon.com/AaronMachbitz
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Important Link’s:
Website: https://www.trueprogresslab.com/
X: https://x.com/TrueProgressLab
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(Recorded on August 29th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Something For Everybody
Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
