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Somebody Like You
Ben Meyers
67 episodes
9 months ago
Just your average person looking to relate to the every day person who is working on ”figuring it out”
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Somebody Like You is the property of Ben Meyers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Just your average person looking to relate to the every day person who is working on ”figuring it out”
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/67)
Somebody Like You
Simple and easy ways to start 2025 on the right foot
🎙 Welcome to The Somebody Like You Podcast! As we stand at the threshold of 2025, it’s time to reflect, refocus, and build the positive momentum that will carry us forward. In this episode, we’re diving into how to: ✨ Honor the lessons and victories of 2024. ✨ Anchor ourselves in the present with gratitude and mindfulness. ✨ Create an intentional, values-aligned vision for 2025. ✨ Take small, actionable steps to start the new year with clarity and confidence.   Together, we’ll explore the power of consistency, self-worth, and celebrating progress—reminding you that every step you take is meaningful. 💡 Ready to step into 2025 with intention and purpose? Join me as we create the energy we need to thrive! 👉 Share your 2025 goals and reflections in the comments below! Let’s build this momentum as a community. 🔗 Subscribe for more episodes of inspiration, growth, and connection   Check us out 👇🏼 Website: https://somebodylikeyou.org/ Patreon: patreon.com/SomebodyLikeYou Tiktok: https://www.tiktok.com/@somebodylikeyou.official Instagram: https://www.instagram.com/somebodylikeyou.official/ Facebook: https://www.facebook.com/somebodylikeyou1 Podcast: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=a54cc039e106480b   #TheSomebodyLikeYouPodcast #PositiveMomentum #NewYear2025 #Mindfulness #PersonalGrowth
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10 months ago
16 minutes 29 seconds

Somebody Like You
Train Your Subconscious to Eliminate Negative Beliefs
Transform Negative Thoughts: Train Your Subconscious for Empowering Beliefs 🚀 Are you ready to break free from the grip of negative thoughts? In this transformative video, I’ll guide you step-by-step on how to train your subconscious mind to rewrite limiting beliefs and replace them with empowering affirmations. 💭 ✨ Discover actionable strategies to: ✅ Spot recurring negative thoughts. ✅ Challenge and question their validity. ✅ Reframe them into positive, affirming statements. ✅ Anchor new beliefs through visualization and daily habits. This is more than a video—it’s an interactive experience! Download the accompanying worksheet and work through these steps with me as you reshape your mindset and align with your highest self. 🌟 💡 Key Topics Covered: How your subconscious mind shapes your reality. Identifying negative thought patterns. Practical exercises to reframe your beliefs. Daily habits to reinforce positive change. 🔗 Download the Worksheet: https://docs.google.com/document/d/1u7PG10tk4MsjflI41wqIqdmM_bXJ_KKK0fCro5QOTiI/edit?usp=sharing 💬 Join the Conversation: Share your breakthroughs in the comments! 🌟 Subscribe for More: Hit the 🔔 and subscribe for weekly content on personal growth, mindset transformation, and living your purpose. Let’s grow together! Train your subconscious mind Rewriting negative thoughts Overcoming limiting beliefs Positive affirmations for mindset Mindset transformation Personal growth exercises Empowering beliefs Self-improvement journey How to change your mindset Subconscious reprogramming techniques Follow Me for More Inspiration: ⬇️ Website: https://somebodylikeyou.org/ Patreon: patreon.com/SomebodyLikeYou Tiktok: https://www.tiktok.com/@somebodylikeyou.official Instagram: https://www.instagram.com/somebodylikeyou.official/ Facebook: https://www.facebook.com/somebodylikeyou1 Podcast: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=a54cc039e106480b #MindsetTransformation #PositiveAffirmations #PersonalGrowth #SubconsciousReprogramming #SelfImprovement
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11 months ago
25 minutes 54 seconds

Somebody Like You
The Best Self Blueprint
Click below for a copy of the Best Self Blueprint! https://docs.google.com/document/d/1r24zksEbI6mMcMr4AxI7H9eaVctDzXvs7ey40SV1sW0/edit?usp=sharing The Somebody Like You Podcast | Best Self Blueprint: How to Attract the 3 Emotions You Desire 🎙️ In this transformative episode of The Somebody Like You Podcast, we reveal a powerful Best Self Blueprint designed to help you attract the 3 emotions you desire most in your life. Whether it’s peace, joy, love, or confidence, this blueprint guides you on a journey of self-discovery, alignment, and intentional living. ✨ What You’ll Learn: 1️⃣ How to identify the emotions you’re longing for and why they matter. 2️⃣ Simple, actionable steps to embody your best self and attract those emotions effortlessly. 3️⃣ Practical strategies to shift your mindset and energy to create a life filled with abundance, love, and fulfillment. 💡 This episode combines mindset mastery, mental health strategies, and universal principles to help you bridge the gap between where you are now and the life you truly want. 🔗 Ready to step into your highest self and attract the emotions you deserve? Hit play and take the first step towards living the life of your dreams. 👉 Don’t forget to like, subscribe, and share this episode with someone who could use a dose of inspiration. 📘 For more on creating the life you love, check out my book: Mastering Anxiety for the Anxious Human. 🌟 Connect with us: Website: https://somebodylikeyou.org/ Patreon: patreon.com/SomebodyLikeYou Tiktok: https://www.tiktok.com/@somebodylikeyou.official Instagram: https://www.instagram.com/somebodylikeyou.official/ Facebook: https://www.facebook.com/somebodylikeyou1 Podcast: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=a54cc039e106480b 🎧 Subscribe now and join our growing community of conscious creators, dreamers, and doers who are transforming their lives, one episode at a time.   #Podcast #MentalHealth #BestSelfBlueprint #Manifestation #PersonalDevelopment #EmotionalAlignment #AttractAbundance
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11 months ago
18 minutes 12 seconds

Somebody Like You
Transform Your Life by Shifting Your Perspective
👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 Website: http://somebodylikeyou.org/  
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2 years ago
24 minutes 10 seconds

Somebody Like You
Breaking Patterns and Changing Your Perspective
🎙️ Welcome back to "The Somebody Like You Podcast"! In this empowering episode we dive deep into the transformative journey of breaking patterns and shifting perspectives to create a life you truly desire. No guests this time, just a heartfelt conversation with you, our cherished listener. 🔍 Are you feeling stuck in repetitive cycles? Do you yearn for change but don't know where to start? You're not alone! In this episode, we explore the invaluable tools and insights that can pave the way to a brighter, more fulfilling future. 🌀 Discover the secrets to unraveling those habits and routines that no longer serve you. Learn how to challenge your comfort zone and embrace change with open arms. Whether you're looking to improve your relationships, career, or personal growth, these principles apply across the board. 🔑 Key Takeaways: 1️⃣ Identifying Your Patterns: Unearth the recurring habits and behaviors that may be holding you back. 2️⃣ Shifting Perspectives: Explore fresh angles and viewpoints that can transform your outlook on life. 3️⃣ Tools for Transformation: Gain practical advice on the tools and practices that can help you break free from the old and welcome the new.   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 Website: http://somebodylikeyou.org/   #SomebodyLikeYouPodcast #BreakPatterns #ChangePerspective #SelfEmpowerment #PersonalGrowth #PodcastEpisode
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2 years ago
28 minutes 14 seconds

Somebody Like You
Rewiring Your Brain with a Certified Health Coach: The Melissa Segreto Chat
The Somebody Like You Podcast - Exploring Mental Health and Empowerment with Certified Health Coach Melissa Segreto Welcome to "The Somebody Like You Podcast"! 🎙️   Join us for an enlightening and empowering episode as we dive deep into the world of mental health, self-discovery, and personal growth with our special guest, Certified Health Coach Melissa Segreto. About Melissa Segreto: Melissa is a passionate Certified Health Coach who has dedicated her life to helping others achieve holistic wellness and inner balance. In this episode, she opens up about her own personal mental health journey and how it led her to become a beacon of hope and healing for countless individuals. Mental Health Journey 🧠 Melissa shares her personal experiences, challenges, and triumphs in her mental health journey. Her raw and authentic storytelling will inspire you to embrace your own journey and discover the strength within you. Empowerment Through Education 💪 Melissa also discusses the transformative course she created, designed to empower individuals to take charge of their mental and physical well-being. Learn how education and self-awareness can be powerful tools for personal growth and resilience. Life Experiences and Insights: Throughout our conversation, Melissa provides valuable insights gained from her life experiences. From navigating life's curveballs to finding balance in a fast-paced world, you'll gain practical wisdom to apply to your own life. Join us on this incredible journey of self-discovery, empowerment, and mental well-being. Whether you're looking for inspiration or seeking ways to enhance your mental health, Melissa's story and expertise will leave you feeling motivated and enlightened. 🎧 Subscribe to "The Somebody Like You Podcast" and hit the notification bell to stay updated on our latest episodes. Don't forget to like, share, and leave a comment if this episode resonated with you!   Connect with Melissa: Contact: evolvewithmelissa@gmail.com Facebook: https://www.facebook.com/profile.php?id=100082637596698 Let's spread positivity and support each other on our paths to becoming the best versions of ourselves. Thank you for being a part of our community! 👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 Website: http://somebodylikeyou.org/ #SomebodyLikeYouPodcast #MentalHealth #WellnessJourney #Empowerment #HealthCoach #LifeExperiences #SelfDiscovery
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2 years ago
1 hour 3 minutes 54 seconds

Somebody Like You
How to Get Sh*t Done When You Don’t Feel Like It...
Welcome to **The Somebody Like You Podcast**! In this insightful episode, we delve into a topic that resonates with us all: "Getting Things Done When Energy Runs Low." As a dedicated mental health coach, I bring my expertise and compassion to guide you through navigating those moments when motivation seems elusive. In this candid solo episode, I draw from my wealth of experience in the realm of mental health and well-being. With a focus on understanding and managing our energy levels, I provide invaluable tips, strategies, and personal anecdotes that will leave you feeling empowered and ready to conquer any task – even on the days when you'd rather stay under the covers. As I am a seasoned mental health coach, I extend an open invitation for you or your loved ones to take the next step towards wellness. If you're seeking a supportive hand to hold as you navigate life's challenges, I am here to lend an empathetic ear and offer guidance tailored to your unique journey. Tune in to this episode of The Somebody Like You Podcast to discover practical ways to propel yourself into action, even when your energy is running low. Subscribe now and never miss an enriching episode that nurtures your mental well-being. Ready to take the next step? Reach out for personalized mental health coaching sessions that can bring positive change to your life. Remember, you're never alone on this path – there's somebody like you who understands and is ready to help.   Send me a note at my website: www.somebodylikeyou.org   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
1 hour 1 minute 44 seconds

Somebody Like You
The Dr. Wendy Nickerson Chat: Unlocking the Secrets of Integrative Mental Health
Welcome to **The Somebody Like You Podcast**!   🎙️ In this week's captivating episode, we have the incredible privilege of hosting a true visionary in the realm of health and consciousness – **Dr. Wendy Nickerson**, the brilliant mind behind *The Nickerson Institute of Integrative Health Training*. 🌱🧠   Get ready to embark on a thought-provoking journey as we delve into the depths of mental health, consciousness, souls, and so much more. Dr. Nickerson brings a wealth of expertise and insight to the table, guiding us through the intricate interplay between mind, body, and spirit.   🔗 Website: [www.nickersoninstitute.com](http://www.nickersoninstitute.com)   Join us as we explore profound questions and gain a deeper understanding of the human experience. From the mysteries of the mind to the exploration of consciousness, this episode is sure to leave you both enlightened and inspired. Whether you're a wellness enthusiast, a seeker of knowledge, or simply curious about the inner workings of the human psyche, you won't want to miss this enlightening conversation.   Dr. Wendy Nickerson's expertise shines as she shares her insights, making complex concepts accessible to all. Tune in for an engaging discussion that will broaden your horizons and challenge your perspectives. Don't miss out on this opportunity to learn from one of the leading voices in integrative health and wellness. Remember to like, subscribe, and hit the notification bell to stay updated on our future episodes featuring remarkable individuals like Dr. Nickerson. Thank you for joining us on **The Somebody Like You Podcast** – where meaningful conversations open the door to a deeper understanding of ourselves and the world around us.   🌟 👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
1 hour 8 minutes 54 seconds

Somebody Like You
The Bri Beil Chat: Decluttering Expert Shares The Secret to a Stress-Free Home
**Welcome to The Somebody Like You Podcast with Special Guest Bri Biel!** 🎙️ Step into a world of inspiration and transformation with "The Somebody Like You Podcast." In this exciting episode titled "The Bri Biel Chat," we are joined by the incredible Bri Biel, a Certified Organizational Specialist and Life Coach on a mission to empower individuals in creating stress-free homes and lives. **Episode Highlights:** Join us as we dive into enlightening conversations with Bri Biel, exploring: 🏠 The art of decluttering and organizing to achieve inner peace. 💡 Strategies to create stress-free environments for better well-being. 🌱 The profound impact of an organized life on mental and emotional health. **About Bri Biel:** Bri Biel brings a wealth of expertise as a Certified Organizational Specialist and Life Coach. Her passion lies in helping people simplify their surroundings and their lives, fostering a sense of tranquility and harmony. 🔗 Connect with Bri Biel: Explore more about her mission and insights by visiting her social media  @downSIZEcoaching  Join us for this engaging conversation and gain valuable insights into the world of organization, decluttering, and creating spaces that nurture your well-being. 🔔 Don't forget to subscribe to the podcast to receive the latest episodes and immerse yourself in empowering discussions. Let's journey together towards a stress-free and harmonious life. There's a somebody like you in all of us, and we're here to learn and grow together! 👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 #Podcast #OrganizationalSpecialist #LifeCoach #Decluttering #Wellbeing #StressFreeLife #Inspiration #Empowerment #TheBriBielChat #SomebodyLikeYouPodcast
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2 years ago
1 hour 14 seconds

Somebody Like You
The Jeannette Folan Chat: Insights for Highly Sensitive People & Empaths
**Welcome to The Somebody Like You Podcast with Special Guest Jeannette Folan!** 🎙️ Step into the world of personal growth and empowerment with our podcast, "The Somebody Like You Podcast." In this episode, we are honored to have the incredible Jeannette Folan, an Integrative Mental Health Coach, Coach for Highly Sensitive Persons (HSPs), and a published author. 🌟 About Jeannette Folan: Jeannette Folan is a beacon of knowledge and inspiration in the realm of mental health and well-being. As an Integrative Mental Health Coach, she brings a holistic approach to her coaching practice, empowering individuals to achieve balance and harmony in their lives. Additionally, Jeannette's expertise in coaching HSPs allows her to understand and cater to the unique needs of Highly Sensitive Persons, fostering growth and self-acceptance. 📚 Published Author: Beyond her coaching prowess, Jeannette is also a talented author. Her written work sheds light on various aspects of personal development, resilience, and self-compassion. 🔗 To learn more about Jeannette and her transformative offerings, visit her website: [www.empathdiary.com](http://www.empathdiary.com) In this episode, we'll delve into thought-provoking discussions, including: 🌌 Embracing sensitivity as a strength, not a weakness. 🌿 Integrative approaches to mental health and overall well-being. 📘 Insightful reflections from Jeannette's published works. 💡 Practical tips for self-growth and building resilience. 🔔 Don't forget to subscribe to our podcast and turn on the notification bell to be the first to know when we release new episodes full of enriching insights! Join us on this captivating journey of self-discovery, guided by the wisdom of our amazing guest, Jeannette Folan. Remember, there's a somebody like you in all of us, and together, we can thrive! 👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 #Podcast #PersonalGrowth #MentalHealth #HighlySensitivePerson #SelfAcceptance #Empowerment #Author #Coaching #Wellbeing #EmpathDiary
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2 years ago
1 hour 3 minutes 45 seconds

Somebody Like You
The Dr. Irina Campbell Chat: Overcoming Trauma
**Welcome to The Somebody Like You Podcast with Dr. Irina Campbell!** 🎙️ Join us for engaging discussions and enlightening conversations as we delve into the depths of mental health and personal growth. In this podcast, we explore various aspects of integrative psychotherapy and clinical hypnotherapy, led by the expertise and wisdom of our esteemed guest, Dr. Irina Campbell. 🌟 About Dr. Irina Campbell: With years of experience as an integrative psychotherapist and clinical hypnotherapist, Dr. Irina Campbell brings a unique perspective to the realm of mental health and well-being. Her insights and knowledge have helped countless individuals achieve profound transformations in their lives. In each episode, we'll tackle a wide range of topics, including: 🧠 Understanding the mind-body connection and its impact on mental health. 💡 Unveiling the power of clinical hypnotherapy in promoting positive change. 🌱 Exploring holistic approaches to healing and personal growth. 🎯 Tips and strategies for building resilience and achieving emotional balance.   🔔 Be sure to subscribe to the podcast and hit the notification bell, so you never miss an episode filled with valuable insights and empowering discussions! 🔊 Connect with Dr. Irina Campbell: Follow her on Instagram: [instagram.com/mentalhealth_coach](https://instagram.com/mentalhealth_coach) 🌐 To learn more about her services and offerings, visit: [circlesup-support.onelink.me/Zfmp/kuvna84r](https://circlesup-support.onelink.me/Zfmp/kuvna84r) 🎉 Join us on this exciting journey of self-discovery and personal growth. Remember, you are not alone; there's a somebody like you in all of us. Let's grow together! 👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 #MentalHealthMatters #Podcast #Psychotherapy #Hypnotherapy #PersonalGrowth #SelfImprovement #Wellbeing
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2 years ago
1 hour 24 minutes 14 seconds

Somebody Like You
The Kat Keefer Chat: Unveiling the Secrets of Emotional Growth
**Welcome to "The Somebody Like You Podcast"! 🎙️**   In this insightful episode, we are thrilled to have the incredible Kat Keefer join us as our special guest. Get ready to embark on a profound journey of self-discovery as we delve into the depths of emotional growth and unveil the secrets that lead to personal transformation.   Episode Title: "The Kat Keefer Chat: Unveiling the Secrets of Emotional Growth" Life can be a rollercoaster ride, and understanding our emotions is a crucial aspect of navigating the ups and downs. Join us as we sit down with Kat Keefer, a school counselor who is well-versed in emotional intelligence and personal development. Through her vast experience and expertise, Kat will share invaluable insights, empowering you to embrace emotional growth and enrich every aspect of your life.   🌱 Embracing vulnerability, fostering resilience, and developing emotional intelligence are just some of the topics we'll explore during this captivating conversation. Kat's wisdom and unique perspective will inspire you to embark on your own journey of growth and self-improvement. In "The Somebody Like You Podcast," we are committed to bringing you meaningful conversations that encourage personal growth, self-acceptance, and understanding. Each episode is designed to uplift and connect with our audience, and this one is no exception.   🎧 Tune in and discover: - Tips and techniques for building emotional resilience in challenging times. - Insights into identifying and processing your emotions effectively. - How to nurture self-compassion and embrace vulnerability as a strength. - Practical steps to enhance your emotional intelligence and relationships. - Personal anecdotes and stories that will leave you feeling inspired and motivated.   💡 Join us and Kat Keefer as we embark on this transformative journey towards emotional growth and empowerment. Don't miss out on this opportunity to gain valuable tools for a more fulfilling and enriched life.   🔔 Hit the notification bell and subscribe to our channel to stay updated on the latest episodes of "The Somebody Like You Podcast." Share this episode with your friends and loved ones, as everyone deserves to unlock the power of emotional growth. Let's thrive together as we learn from the exceptional insights of Kat Keefer. Are you ready to take the first step towards a more emotionally aware and fulfilling life? Join us in this transformative discussion now!   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9 #SomebodyLikeYouPodcast #EmotionalGrowth #PersonalDevelopment #KatKeefer #EmotionalIntelligence #SelfImprovement #PodcastInterview #Inspiration #Motivation
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2 years ago
1 hour 47 seconds

Somebody Like You
Stepping into Your New Self
Welcome to "Somebody Like You," a heartfelt and inspiring podcast dedicated to guiding you on your personal journey towards self-discovery and growth. In this special episode, we delve deep into the empowering topic of stepping into your new self. Join us as we embark on a transformative solo exploration, offering insights, practical tips, and encouraging anecdotes to help you embrace the beautiful process of self-transformation. Whether you're seeking to overcome obstacles, make positive changes, or simply discover your true potential, this episode is here to support and uplift you every step of the way. With no guests this time around, we create a safe and welcoming space solely dedicated to you. Our sincere intention is to foster a sense of belonging and acceptance, reminding you that you're not alone in your journey. We understand the importance of feeling heard, seen, and valued, and this episode is crafted with your well-being in mind. "Somebody Like You" is a self-help podcast that celebrates individuality and encourages authenticity. Through our heartfelt conversations and introspective discussions, we aim to empower you to live your best life, unapologetically. So, take a deep breath, relax, and let us guide you towards embracing the incredible person you're becoming. Subscribe to our channel and hit the notification bell to receive regular updates on future episodes. If you resonate with our mission of creating a safe haven for personal growth and self-acceptance, we'd love for you to join our supportive community by leaving a comment below. Y our thoughts, experiences, and insights matter to us. Remember, you are unique, you are worthy, and you are capable of becoming the best version of yourself. Tune in to "Somebody Like You" and let's embark on this transformative journey together.   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
41 minutes 50 seconds

Somebody Like You
The Justin Mondschein Chat: Seasoned Drummer. Skate Photographer, and Learning to Thrive with MS
Welcome to the "Somebody Like You" podcast, where we bring you inspiring stories of individuals who have overcome challenges and found their unique paths to success. In this episode, we have the pleasure of hosting a very special guest, Justin Mondschein. Join us as we delve into his incredible journey as a seasoned drummer, published skate photographer, and his unwavering determination to thrive while living with multiple sclerosis (MS). Justin's passion for music led him to the world of drumming at a young age, and he quickly established himself as a talented musician. Throughout his career, he has collaborated with renowned artists, toured the globe, and left his mark on the music industry. But his story doesn't stop there. As fate would have it, Justin's life took an unexpected turn when he was diagnosed with MS. Instead of allowing this challenging condition to define him, Justin embarked on a mission to inspire others by sharing his experiences and highlighting the power of resilience. He discovered photography, particularly skate photography, as a creative outlet that allowed him to capture the spirit of the skateboarding community while showcasing his unique perspective. In this episode, Justin opens up about his personal journey, discussing the highs and lows of living with MS and the ways in which it has shaped his outlook on life. He shares valuable insights into the challenges he has faced as a musician and photographer while managing his health condition, and how he has learned to adapt and find new sources of inspiration along the way. Through his story, Justin aims to break down barriers and inspire others to pursue their passions, regardless of the obstacles they may face. His unwavering determination, resilience, and creative spirit serve as a powerful reminder that living with a chronic illness does not have to limit one's dreams or hinder their ability to thrive. Tune in to this captivating episode of "Somebody Like You" as we delve into Justin Mondschein's remarkable journey, exploring the intersections of music, photography, and his ongoing battle with MS. Prepare to be inspired, uplifted, and motivated to embrace life's challenges with unwavering strength and determination.   Subscribe now and join us on this incredible journey of hope, perseverance, and the power of the human spirit.   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
1 hour 1 minute 54 seconds

Somebody Like You
The Hidden Truths About Anxiety: A Path to a Better Life
Welcome to "The Somebody Like You Podcast," a show dedicated to exploring the depths of anxiety and providing a path to a better life. In this powerful episode titled "The Hidden Truths About Anxiety: A Path to a Better Life," our host takes you on a transformative journey towards understanding anxiety and finding hope amidst the challenges. With vulnerability and empathy, our host shares personal stories, expert insights, and practical tips to help you navigate the complexities of anxiety. Whether you're someone who has personally battled anxiety or a supportive ally seeking to understand and assist loved ones, this episode offers valuable perspectives and strategies. Through engaging discussions, our host unravels the hidden truths behind anxiety, delving into its root causes, common misconceptions, and the impact it has on our mental and emotional well-being. Together, we'll explore effective coping mechanisms, self-care practices, and techniques to cultivate resilience and a positive mindset. Join us on this enlightening episode of The Somebody Like You Podcast, where we uncover the mysteries surrounding anxiety and empower you to embrace a brighter future. Together, let's embark on a journey of growth, self-discovery, and healing.   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
55 minutes 5 seconds

Somebody Like You
Motivation vs. Discipline
Welcome to Somebody Like You, the captivating podcast hosted by Experienced mental health coach, Ben Meyers. Join us on a journey of self-discovery as Ben Meyers dives deep into the fascinating world of personal growth, unraveling the intricate differences between motivation and discipline. In each episode, Ben takes center stage, sharing their personal experiences, insights, and wisdom gained from years of exploring the dynamics of motivation and discipline. Through thought-provoking discussions and engaging monologues, they'll provide you with valuable perspectives and practical tools to empower your own personal development journey. Whether you're seeking to ignite your inner drive, overcome obstacles, or cultivate a disciplined mindset, Somebody Like You is here to guide you. As Ben unravels the subtle nuances between motivation and discipline, you'll gain a profound understanding of how these forces shape our lives and impact our achievements. Tune in regularly to gain inspiration and motivation from Ben's unique blend of storytelling, research-backed insights, and actionable advice. With each episode, you'll uncover fresh perspectives, learn effective strategies, and develop the mindset necessary to reach your full potential. Subscribe to Somebody Like You now and embark on a transformative journey of self-improvement, where Ben will be your trusted companion, helping you unlock the keys to motivation, discipline, and ultimately, personal success. Get ready to unleash the best version of yourself!
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2 years ago
1 hour 2 minutes 41 seconds

Somebody Like You
Surviving Cancer, Mediumship, and Connecting the Mind, Body, and Spirit
Welcome to the "Somebody Like You" podcast, where we dive deep into the extraordinary stories of individuals who have triumphed over adversity and found new meaning in their lives. In this special episode, we have a remarkable guest who embodies resilience and an unshakable spirit.   Join us as we sit down with Kara Hughes (Relentless Spirit), a cancer survivor who has not only battled the physical challenges of the disease but has also discovered an incredible gift as an evidential medium. Kara Hughes (Relentless Spirit) will take us on an awe-inspiring journey through their personal experiences, sharing how their encounter with cancer ignited a profound transformation.   In this thought-provoking conversation, we delve into [Guest's Name]'s path of self-discovery, as they unveil the emotional and spiritual aspects of their healing journey. Prepare to be captivated as our guest recounts their encounters with the spirit world, providing astonishing evidence that connects loved ones from beyond.   Through heartfelt discussions and poignant anecdotes, we explore the power of faith, intuition, and the human spirit. [Guest's Name] reveals how their unique abilities as an evidential medium have brought solace, comfort, and closure to countless individuals, transforming their lives in the process.   Whether you have experienced loss, faced personal challenges, or are simply curious about the realms that lie beyond our physical existence, this episode is sure to inspire and uplift. Together, we'll navigate the depths of the human experience, embracing the idea that there truly is somebody like you out there.   Tune in to the "Somebody Like You" podcast, and embark on a transformative journey alongside our extraordinary guest, Kara Huges. Prepare to be moved, inspired, and enlightened as we explore the intersection of survival, spirituality, and the incredible resilience of the human spirit.   Subscribe to our channel, hit the notification bell, and get ready to witness a conversation like no other. Don't miss out on this incredible episode of "Somebody Like You" featuring a cancer survivor and evidential medium, Kara Hughes. Join us as we uncover the extraordinary stories that connect us all.
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2 years ago
1 hour 1 minute 50 seconds

Somebody Like You
Unlocking Personal Growth: The Path to Self-Help Mastery
Welcome to our transformative mental health podcast, where we embark on a powerful journey of personal growth and self-help mastery! 🌱✨ In this channel, we delve deep into the realms of mental well-being, sharing valuable insights and practical strategies to unlock your true potential. Whether you're seeking to overcome challenges, cultivate resilience, or enhance your overall quality of life, this is the perfect space for you. Join us as we explore a myriad of topics, including mindfulness, emotional intelligence, self-compassion, positive psychology, and so much more. From powerful mindset shifts to effective stress-management techniques, we're here to equip you with the tools you need to create a life filled with purpose, joy, and fulfillment. With a warm and inclusive community, we foster a safe space for open conversations about mental health, where you can find support and inspiration from like-minded individuals who are also on their personal growth journey. Together, we believe in the transformative power of vulnerability and shared experiences. Subscribe to our channel and be part of this amazing community! Hit the notification bell, so you never miss an episode as we release new content regularly. Whether you prefer to listen while on the go or watch our engaging discussions, we have you covered with audio and video formats for your convenience. Let's embark on this incredible expedition of self-improvement, uncovering the keys to unlock your inner potential. Remember, you're not alone on this path. We're here to guide, inspire, and empower you as you embark on your personal growth and self-help mastery.   Get ready to transform your life one episode at a time! 🌟   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
57 minutes 13 seconds

Somebody Like You
Mental Health Secrets I Wish I Knew Sonner
Welcome to The Somebody Like You Podcast! We are your go-to resource for mental health and personal development. Our podcast is dedicated to providing you with valuable insights, expert advice, and practical tools to enhance your life on your personal development journey. Join us as we dive into meaningful conversations about mental health, self-care, and personal growth. Our experienced hosts and special guests share their knowledge, stories, and strategies to help you overcome challenges, improve your well-being, and unleash your full potential. But we don't stop at just conversations. The Somebody Like You Podcast goes beyond the airwaves to offer mental health coaching that is tailored to your unique needs. Our experienced coach is here to guide you, support you, and empower you on your journey towards a healthier and happier life. Whether you're seeking tips for managing stress, tools for self-discovery, or guidance for building resilience, The Somebody Like You Podcast and our mental health coaching services are here to make a positive impact. Let us help you navigate the complexities of personal development and transform your life for the better. Subscribe now and join our community of like-minded individuals who are committed to their mental health and personal growth. Together, we can create a life that is fulfilling, meaningful, and authentic. Don't miss out on this opportunity to unlock your true potential. Follow us on our social media platforms to stay updated on new episodes, coaching opportunities, and additional resources that will support your personal development journey. Get ready to embark on a transformative experience with The Somebody Like You Podcast! Subscribe today and start your journey towards a healthier mind, a stronger spirit, and a better life. The Somebody Like You Podcast is here for you every step of the way!   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
1 hour 24 minutes 6 seconds

Somebody Like You
The Life Changing Power of Setting Intentions
Welcome to the Somebody Like You Podcast, where we delve into the transformative journey of setting intentions and unlocking the life-changing power they hold. In this empowering podcast series, we explore the profound impact that setting intentions can have on our lives, relationships, and overall well-being. Join us as we dive deep into the art of manifesting our desires and creating positive shifts in our reality. Discover the secrets behind intention setting and learn practical strategies to align your thoughts, emotions, and actions with your deepest desires. Gain valuable insights into harnessing the energy of the universe and unlocking your full potential to create the life you truly deserve. Whether you're new to the concept of intention-setting or have been practicing it for years, the Somebody Like You Podcast offers a wealth of inspiration, guidance, and actionable steps to take your intention-setting journey to new heights. Get ready to expand your mindset, overcome obstacles, and cultivate a life filled with purpose, joy, and fulfillment. Tune in to our weekly episodes and embark on a transformative exploration of the life-changing power of setting intentions. Don't miss out on the opportunity to embrace your personal power and become somebody just like you – someone who can manifest their dreams and create a life beyond their wildest imagination. Subscribe now and join our growing community of intention-setters. Together, we'll unlock the extraordinary possibilities that lie within each and every one of us. Remember, you have the power to shape your reality. Let's embark on this incredible journey of intention together!   👋🏼 Connect with me on socials: Tiktok: https://www.tiktok.com/@somebodylike.you Instagram: https://www.instagram.com/somebodylikeyou_mentalhealth/ Facebook: https://www.facebook.com/somebodylikeyou1 Spotify: https://open.spotify.com/show/4HLprG4yDzXXSwB9nHiPUp?si=7b945b6607094dd9
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2 years ago
53 minutes 38 seconds

Somebody Like You
Just your average person looking to relate to the every day person who is working on ”figuring it out”