In this episode of SQRL, Audrey and Elie Shimaoka reflect on why it's so hard to be yourself — especially around other people.

Episode 8A in a 🌰:
From first impressions and self-conscious spirals to the rare magic of feeling fully seen, this conversation explores what authenticity really means. Audrey and Ellie open up about the masks we wear, the echo chambers we build in our minds, and the elusive feeling of chemistry that can’t be explained by language, culture, or even shared values.

TIMESTAMPS:

[00:00:33] First impressions and social overthinking
[00:03:18] Defining the “authentic self”
[00:07:21] Chemistry, connection, and soulmates
[00:11:34] On openness and attracting the right people

🥜 Hypothetical Nut of the Day:

• Do you have to be authentic to meet your soulmate—or do soulmates make you authentic?

  
  

Hope you enjoyed the ep! Follow SQRL and share with a friend who replays every conversation in their head.