How to Start Integrating Your Ayahuasca Insights Right After the Ceremony

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/97/7f/7b/977f7b8c-ab76-2fa2-7ba1-5eb72c36e6e3/mza_11326438092337455687.jpg/600x600bb.jpg

Somatics With Sarai Podcast

Sarai

20 episodes

1 week ago

Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.

Alternative Health

Health & Fitness

RSS

All content for Somatics With Sarai Podcast is the property of Sarai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/218753/218753-1756577437457-f91626d39cf14.jpg

How to Start Integrating Your Ayahuasca Insights Right After the Ceremony

Somatics With Sarai Podcast

9 minutes 41 seconds

2 years ago

How to Start Integrating Your Ayahuasca Insights Right After the Ceremony

This episode is part of my Legacy Podcast, The Multidimensional Journey — the earlier stage of my work before rebranding into Somatics with Sarai.

While The Multidimensional Journey explored many dimensions of healing, spirituality, and transformation, today my focus has become much more clear: nervous system regulation and somatic practices that create lasting change in the body.

That’s why the podcast has evolved into Somatics with Sarai, where we dive into practical tools, embodied wisdom, and conversations that help you regulate your nervous system and reclaim your life.

If you’re ready to begin regulating your nervous system, I’d love to gift you my Free Somatic Starter Kit — a mini course to help you learn, apply, and embody somatic tools in your daily life.

👉 https://winning-speaker-5924.kit.com/9f96ad6620

Disclaimer: The information shared in this podcast is for educational and informational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding your health or well-being.