We explore the Seasons of our Soma (Body) and Life - and how they are reflected to us in Nature.
Because we are Nature!
We are passionate about Nervous System Regulation, Balance in Modern Life, Play, Fun, Community and Thriving.
Interviews and chats with various Beautiful Souls who explore Somatic Wisdom and who wish to share their Lived Experience and Knowledge.
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We explore the Seasons of our Soma (Body) and Life - and how they are reflected to us in Nature.
Because we are Nature!
We are passionate about Nervous System Regulation, Balance in Modern Life, Play, Fun, Community and Thriving.
Interviews and chats with various Beautiful Souls who explore Somatic Wisdom and who wish to share their Lived Experience and Knowledge.
Abbey takes a few minutes to capture a moment of time where she was noticing FOMO (Fear Of Missing Out).
Body Wisdom can come in many shapes and forms- and Abbey explores what FOMO can sometimes feel like for her, and she also comes back to give tangible examples of how to notice when the opposite of FOMO is occurring, and how to build it into life to thrive.
Somatic Seasons The Podcast
We explore the Seasons of our Soma (Body) and Life - and how they are reflected to us in Nature.
Because we are Nature!
We are passionate about Nervous System Regulation, Balance in Modern Life, Play, Fun, Community and Thriving.
Interviews and chats with various Beautiful Souls who explore Somatic Wisdom and who wish to share their Lived Experience and Knowledge.
