We explore the Seasons of our Soma (Body) and Life - and how they are reflected to us in Nature.
Because we are Nature!
We are passionate about Nervous System Regulation, Balance in Modern Life, Play, Fun, Community and Thriving.
Interviews and chats with various Beautiful Souls who explore Somatic Wisdom and who wish to share their Lived Experience and Knowledge.
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We explore the Seasons of our Soma (Body) and Life - and how they are reflected to us in Nature.
Because we are Nature!
We are passionate about Nervous System Regulation, Balance in Modern Life, Play, Fun, Community and Thriving.
Interviews and chats with various Beautiful Souls who explore Somatic Wisdom and who wish to share their Lived Experience and Knowledge.
If you loved watching Disney’s Frozen movie- you may or may not have thought about the various Nervous System states us Humans flow in and (hopefully) out of every day.
In this episode Abbey discusses how Elsa and Anna may represent something surprising- the Vagus Nerve.
Dive into a little snippet about Frozen and recall what resonated for you in your body as you hear Abbeys theories regarding the film.
With reference to Dr Steven Porges and his PolyVagal Theory, see his website for more info
https://www.stephenporges.com/
Also reference to Dr Peter Levine’s Somatic Experiencing
http://www.seaustralia.com.au/
Somatic Seasons The Podcast
We explore the Seasons of our Soma (Body) and Life - and how they are reflected to us in Nature.
Because we are Nature!
We are passionate about Nervous System Regulation, Balance in Modern Life, Play, Fun, Community and Thriving.
Interviews and chats with various Beautiful Souls who explore Somatic Wisdom and who wish to share their Lived Experience and Knowledge.
